Many people are very afraid to go to the hospital for injections, especially when they see needles. Some people may experience acupuncture dizziness. Acupuncture dizziness refers to the short-term loss of consciousness and mobility caused by mental stress during acupuncture treatment. Everyone will experience injections in their life. How to avoid and overcome needle sickness is a problem that we should pay attention to. So, how can we overcome the mentality of not getting dizzy from injections? The following six methods are analyzed.

Overcoming method 1: psychological prevention

Doctors and nurses must conduct psychological counseling on patients beforehand, and talk with people to distract them. A companion can support and assist the patient next to the patient, provide the patient with psychological comfort, teach the patient relaxation skills, try to relax the body and mind as much as possible, and reduce pain and discomfort. Understand the basic situation of the patient, pay attention to observe the change of the condition, and deal with it in time when dizziness is found. This method is mainly for needle-dizzy patients who cry, laugh, scream, tremble, avoid, and muscle spasm when seeing acupuncture. Such patients may be accompanied by pupils, blood pressure, breathing, heartbeat, skin temperature, complexion, sweating and other plants when they see the needle. Symptoms of nervous system and endocrine dysfunction. These people can take psychological precautions in advance to avoid adverse reactions such as fainting during needle injection.

Overcoming Method 2: Language Induction

In addition, before the needle is inserted, the nurse should explain carefully and patiently, explain the specific method of acupuncture, explain the feeling, degree and conduction path of acupuncture that may occur, tell them to take a deep breath and relax, and slowly relieve the patient's tension , so as to gain the patient's trust and cooperation, or touch the patient to distract the patient's attention and eliminate the patient's tension and fear.

Overcome method three: relaxation training

This method is mainly aimed at patients who are quiet, depressed, easy to concentrate, and introverted. Before the needle is inserted, tell the patient to pay attention to staring at an object, and then start the needle after the patient has completely entered the state of self-meditation. This method can be effective. Overcome the psychology of fainting.

Overcome method four: divert attention

This method is for impatient, restless, distracted, and extroverted patients. The nurse can tell the patient to do some simple and quick mental arithmetic, or ask small questions, and use their visual and auditory functions and thinking activities to divert their attention. Promotes local tissue relaxation. Some experimental results show that some people have compared and observed more than 400 patients with this method, and found that it has a good effect on overcoming fainting and other adverse reactions.

Overcoming Method Five: Physiological Prevention

This method is aimed at hungry patients, and it is advisable to eat properly before needle injection; for overtired patients, they should rest until their physical strength is basically recovered. If it is especially for those with a history of fainting acupuncture and first-time acupuncturists, it is best to take the lateral recumbent position to reduce the amount of stimulation. In particular, patients who are prone to needle dizziness or haemorrhage can take the supine position. Nurses should also be proficient in operating techniques, and the operating methods should be gentle and accurate, so as to be precise and reduce irritation.

Overcoming Method Six: Eye Pressure Prevention Method

There is also a method called eye pressure to prevent dizziness, which has been tried by patients and has a certain effect. The method is: let the patient's eyes look down, close the eyes, and the surgeon will thumb both hands The fingertips are placed on the upper eyelid of the patient's eyes, and the other four fingers are placed in front of the patient's ears for support. Gently press the eyeball with your finger, pay attention to the direction of force from the top to the bottom and the tip of your thumb should be placed above the cornea of ​​the eyeball to avoid direct pressure on the cornea. The method is pressed and lifted for about 30 seconds, and then the needle is inserted to effectively overcome the fainting.