When a man is seventeen or eighteen years old, his sexual development is fully mature, which is the best age in his life. After the age of 20, the physical development tends to be flat, and the sexual ability enters a relatively stable stage. After the age of 30, male sexual function begins to decline slowly. The decline in sexual performance is most pronounced in most men between the ages of forties and fifties. The frequency and desire of sexual arousal are relatively reduced.
There are 4 signs in the male body, which means that sexual aging is coming
1. Testicle shrinkage
Under normal circumstances, the testicles of men will gradually appear aging and degenerative changes with the increase of age. This change generally occurs in the age of 50 to 60. The secretion of testosterone in men will be significantly reduced, and the volume will also shrink, and men will even feel that their testicles have shrunk from the senses.
2. Color change of genitals
As men get older, the blood circulation of the whole body will be delayed to a certain extent, and the blood circulation to the genitals will also decrease to a certain extent, which will cause the color of the male genitals to become lighter.
With the gradual decline of male hormone levels, the hair on the male private parts will become less and less, and the skin on the genitals will gradually age and loosen.
3. Decreased sexual impulse
When the male body is gradually aging, the body's impulse to intercourse will also decrease, especially after the age of 60, the number of orgasms in sexual intercourse per year will be reduced by 10 to 50 times compared with the age of 30. In addition, there will be sexual fatigue, decreased ejaculation, and delayed sexual response.
4. Morphological changes of the genitals
After puberty, the length of male genitals will not change, but in middle-aged and old age, there will be a certain degree of shortening, and the male genitals will be shortened by 1~3cm.
And the curvature of the genitals may also increase with age, which is clinically known as Peyronie's disease, which may induce reproductive dysfunction and erectile pain in men.

What are the main factors related to the appearance of sexual aging?
Under normal circumstances, male sexual aging will occur after the age of 60. With the increase of age, degenerative changes will occur in various organs in the male body, as well as sexual function. But there are also some men in life, and the time of sexual aging will come earlier. What factors affect this?
First of all, the advent of male sexual aging is definitely mainly affected by age factors. The older the male, the greater the probability of sexual aging. In particular, some men with chronic diseases themselves are at higher risk.
Secondly, personal mood will also affect the time when sexual aging comes. Some men are not very confident in their sexual function, and even resist intercourse in daily life. Sexual function has the principle of “use it or lose it”, and long-term use will lead to its gradual development. decline.
In addition, some men suffer from some organic diseases, such as prostatitis, benign prostatic hyperplasia and other diseases without timely treatment, and the continued development of the disease will affect normal functions.
For men who have already experienced sexual aging, how to delay the speed of its development?

If these three points are done well, delaying aging is not a problem
1. Diet conditioning
In the diet, you can eat more foods such as lychees, pine nuts, wolfberry and loach.
Lychee is especially suitable for men with kidney deficiency, insomnia, nocturnal emission and erectile dysfunction;
Lycium barbarum is good for improving eyesight, nourishing liver and kidney, and has a certain effect on improving male sexual function;
Pine nuts themselves are aphrodisiac food, and the unsaturated fatty acids, high-quality protein and vitamins contained in pine nuts can also bring health benefits;
The special protein contained in loach can help promote sperm production, which can help men nourish and strengthen their bodies.
2. Exercise conditioning
In life, you should pay attention to doing more exercise, such as stepping your feet on the spot, which can exercise the pelvic floor muscles, which is good for improving the erectile function of male genitals.
The levator ani exercise can also be performed anytime, anywhere. After the sphincter is exercised, the muscles responsible for urination and ejaculation in the male body will also be exercised, which can exercise male sexual function.
In addition to these two sports, men can also perform lower body exercises such as running and squatting in daily life. After the lower body muscles are strong, sexual function will also be improved to a certain extent.
3. Life conditioning
It is recommended that men maintain sufficient sleep time in daily life, so that all organs and functions of the body can get enough rest, which will help restore sexual function and slow down sexual aging;
Emotional stability should be maintained. Being in negative emotions such as tension and excessive pressure for a long time can easily lead to reproductive dysfunction. In addition, it is necessary to pay attention to properly relieve desire, and must not endure ejaculation. It is very easy to endure ejaculation for a long time. cause sexual dysfunction.
For every male, sexual function is a very important thing. If you want to maintain sexual function, the above things must be done!