The sudden outbreak of the new coronavirus pneumonia caught people off guard. The three-year-old epidemic has also brought a lot of pressure to people. When people see news reports on the Internet every day, the nervous nerves have become more sensitive. Under the epidemic, business owners, students and white-collar workers are all facing various pressures. So what exactly are the pressures? How do these pressures affect people?

1. Physical pressure due to the epidemic

Faced with the uncontrollable nature of the epidemic, many people are involuntarily panicking, feeling uneasy, chest tightness, headaches, etc., which have seriously affected people's lives. One of the surveys shows that the incidence of depression and anxiety disorders has quadrupled in the past two years. Being in this stressful state for a long time can also cause changes in our brains that can negatively affect our bodies. For example: lack of concentration, listlessness, difficulty sleeping, distractions, etc. Severe cases can even lead to cognitive impairment and memory loss. There will also be decreased sleep quality, decreased appetite, hair loss in men, and disordered menstrual cycles in women.

2. Psychological pressure caused by the epidemic

Not only physical stress, but also psychological stress for many people, which is often overlooked by everyone. Due to the uncontrollable factors of the epidemic, there have been emotions of tension, worry, anxiety and fear. Psychological pressure has also been greatly affected, such as: fear of being infected, helplessness and despair over the uncontrollable disease; complaints and anger towards the government and intervention measures; irritable impulses and impatient behavior towards family members and outsiders. Behavior. The pressure brought about by the epidemic has seriously affected mental health, with increased loneliness, depression and other emotions.

3. Work pressure due to the epidemic

Under the epidemic crisis, all kinds of enterprises are most affected. Whether it is trade, catering, tourism, or education, the pressure of bosses is greater than that of employees. Staff wages, plant, materials, these are all consumption. The employment pressure for fresh graduates before and after the epidemic has greatly deepened. Increased employment pressure and rising risk expectations have led to more graduates not choosing to pursue further studies, leading to an increase in the number of job seekers. Coupled with the impact of a large number of layoffs by the company, the competition for new and old employees is quite fierce, the number of unemployed is increasing, and people are under increasing pressure to seek jobs.

4. The economic pressure brought by the epidemic

In the face of the sudden epidemic crisis, it has brought unprecedented economic crisis and economic pressure to the country and individuals. The country's overcapacity and financial liquidity crisis have caused many companies to go bankrupt and many people to lose their jobs, and social pressure is also increasing. As a result, everyone today has to tighten their belts to live, and travel needs to plan their necessary and non-essential expenses in advance. To a certain extent, it has seriously affected people's travel and quality of life.

5. Uncertain pressure due to the epidemic

The outbreak of the epidemic has brought social and economic uncertainty, which has multiplied many people and affected their daily lives. Everyone reacts differently to uncertainty. For people with poor adaptability to uncertain events, they are usually more likely to fall into negative emotions and anxiety, which affect their positive life and have a depressed state of mind.