Aging is a very scary word. Almost all women are reluctant to face aging, but aging is unstoppable.

In life, they are also 40-year-old women. Some women look very young, while some women are obviously aging. In fact, this is closely related to their own life and mentality.

Therefore, it is necessary to seize the signs of aging in time, and actively do a good job in prevention and maintenance. So, how can women know the coming of aging as early as possible?

In fact, it can be known from some signals of the body. For example, if these 5 symptoms appear in the female body, it may be a precursor to the coming of aging, and attention should be paid to it.

Aging symptom one: menstrual disorders

Menstruation is an indicator of female ovarian aging, and ovary is an indicator of physical aging. If the ovary is aging, it basically means that women have begun to aging.

Menstrual disorders are likely to be related to ovarian aging. For women entering the perimenopausal period, especially women who have just entered the perimenopausal period, there will be obvious perimenopausal symptoms, including emotional instability, hot flashes, menstrual disorders, sweating, etc., which are also collectively referred to as menopause. syndrome. So for women, if you have irregular menstruation, it means that you have begun to age.

Aging Symptom 2: Back pain

Back pain does not only appear after work. If you still experience back pain even if you do not participate in heavy physical labor, then you must pay attention to it, it is likely to be osteoporosis.

In fact, whether it is a woman or a man, osteoporosis will occur, because with the increase of age, the calcium ions in the bone will be lost. will become increasingly apparent.

Therefore, if you have frequent low back pain, you should also go for a check to see if it is osteoporosis. If there is, it means that you have begun to accelerate aging.

Aging Symptom 3: The waist is covered with fat

For many people who are old, gaining weight is actually a very easy thing. Even if you keep exercising, you will still gain weight.

With the increase of age, the body's metabolism will slow down. At this time, the energy required by the body will be much lower than before. Due to the long-term lack of exercise, it is easy to cause excessive calorie intake, resulting in the accumulation of fat in the body. serious condition. If you have such symptoms, it means that your metabolism has really dropped, and it also means that your body has already aged.

Aging Symptom 4: Reduced hair volume

In fact, in the middle-aged stage, there will be thinning hair, and this phenomenon is gradually tending to be younger. With the continuous increase of age and the continuous increase of workload, it is easy to lead to the reduction of estrogen, resulting in serious symptoms. Hair loss, if you have these conditions, it means that you are on the verge of aging.

Aging Symptom Five: Teeth "out of shape"

In fact, don't underestimate the teeth, always let this small problem, this will not only affect our appearance, but also easily lead to the sub-health situation of the body, once a woman enters 30 years old, if the teeth grow longer , the symptoms of increased gap between the teeth, it means that you have entered a state of aging. If you don't have dental problems, you're still very young, and you're lucky.