Psychologists point out that people with pleasing personalities cannot refuse others, live forever in the expectations of others, dare not express their wishes and needs, and constantly hope to be recognized by others, for which they are willing to do anything. They always put other people's needs first and put their own needs at the back. Even if the other party's request is unreasonable, they dare not refuse. Even if they don't like the other party, they will bite the bullet and meet them. So, how do you get rid of the flattering personality? The following 6 methods will take you to understand.

1. Method 1: admit and understand that you are ingratiating yourself

People with a pleasing personality often don't know that they are pleasing others, and admitting it is the first step to get rid of the pleasing personality. How did you try to please others before trying to write yourself down on paper? What is the result of the pleasing? Are you willing to help others? This method can give people with a pleasing personality a warning, so as not to please others again when they encounter similar situations in the future.

2. Method 2: Pay attention to yourself and find your own needs

A pleasing personality should slowly find your own needs, pay more attention to yourself, and put your own needs in the front, not what others want you to be. But if you start by asking yourself "what do I want" and "what are my needs", it may be difficult to answer. A practical little method: start with the simple things around you, try to do something that you have always wanted to do, but are afraid that others will not like it: such as changing your hair color, but only if you really want to do it yourself made.

3. Method 3: Build self-confidence and learn to refuse

The first way to get rid of the flattering personality is to build self-confidence. They can't refuse unreasonable requests from others, and they always feel that they should agree to others, so they are often not very confident. But know that rejection is everyone's right. In fact, your own feelings are more important than the needs of others, and this is not selfish at all. In fact, sacrificing oneself to please others does not necessarily lead to the likes and respect of others. If you want to get rid of the flattering personality, you must put your own feelings and needs first, believe in yourself, and rely on yourself to accomplish anything in work and life.

4. Method 4: Don't be afraid to offend others

You must know that sometimes rejection is when the charisma of your personality is exuded. Help without principle is persecution of yourself and indulgence of others’ mistakes. Recognize your own importance, learn to say no, and don’t have to struggle to find excuses. Anytime Suffice it to say no, it makes sense to start refusing to help others unnecessarily. Try telling people that you "don't want or like" to do it!

5. Method 5: Establish a sense of self-security

If you want to get rid of the flattering personality, you must also establish your own sense of security. Sometimes the sense of security is not equal, and there will be feedback on needs. I believe that if you help others, you will get help from others. Sometimes there is no help without principled boundaries, and you will not be appreciated by others, but will be despised. There is another good way to get rid of the flattering personality: get along with people who love you more, take advantage of your own shining points, stay away from malicious people, keep your own life, study and work, and protect your independence. Discover the advantages of your body, everyone is valuable. Don't lose your sense of security in order to please others.