What is the appropriate dosage of various skin care products?
2022-04-11
Everyone knows that if you eat too little, hunger can lead to malnutrition, and chronic overeating can lead to health problems and obesity. In fact, skin care is the same as eating. If the amount of skin care products is too small and the effective concentration is not enough, it is naturally impossible to achieve the desired effect. When it comes to the amount of skin care products, whether you are bold or frugal, it is a waste not within a reasonable range.
So what is the dosage of each skin care product?
Did some research on the internet for this problem. Scientific Committee on Cosmetic Safety (SCCS) 's experts have published and verified guidelines for the use of several common categories of skin care products. Dosages for many skin care products are accurate to two decimal places. For example, the excerpts recommended by experts are 1.54g of face cream, 7.82g of body lotion, 5g of makeup remover... But the problem is that no one weighs skin care products at the same time as skin care.
So I found the recommended dosage of skin care products from a well-known health weekly, and these descriptions are a lot more vivid. For example, a single-dose face wash is the size of a hazelnut, a moisturizing lotion is the size of two raisins, and an eye cream is the size of two pine nuts.
Skin care products - pearl cream: 1.5 raisins
Pearl Cream is an essence derived from pearls that can be used for skin care and repair, as well as to remove acne and freckles. The pearl cream itself is very thick and concentrated, and direct application may dry out the skin.
The initial moisturizing effect is very important. When using, gently circle with your fingers, take 1.5 raisin-sized pearl cream, and then gently tap or use an air cushion puff or a beauty egg to spread evenly on your face.
Skin care products - skin care water: 1 coin size
There are many types of skin care products, including toners, softeners, toners, and serums.
Except for the makeup remover specially used for secondary cleaning, most skin care toners will increase the water content of keratinocytes, improve hydration, and lay a solid foundation for the nutritional penetration of subsequent skin care products. However, each skin care lotion has its own focus.
The skin care lotion can be used directly by tapping; from the perspective of moisturizing the keratinocytes, the dosage of the skin care lotion is basically 1-2 ml (about 1 yuan coin) to moisturize the keratinocytes; dry skin can be used twice according to this dose . This not only nourishes the skin, but also allows more complete penetration of the keratinocytes.
Skin care products - Essence / Original solution: 3 drops
The reason why it is called a serum / stock solution is because the concentration of the active ingredient itself is very high and does not require a large amount, you can use a dropper to drop a circle of about 1.5 cm 3 to 5 times.
It is best to use the serum/stock solution regularly and quantitatively. If you want to maintain your skin condition, you need to use proper skin care products consistently and regularly.
Skin care products- Face cream: the size of 1 blueberry
As with cleaning products, different types of creams contain very different oils, emulsifiers, and formulations, resulting in very different textures.
However, in addition to nourishing the skin, the main function of the cream is to close pores and moisturize, so the dosage can be larger, the recommended amount is the size of 1 blueberry.
In addition, you have the flexibility to control the amount of lotion or cream based on skin type, season and the amount of skincare products to be stacked. By increasing or decreasing the dose, it can be adapted to various situations. After applying the cream, the face is moisturized, not greasy, and the moisturizing power is sufficient, basically an appropriate amount.
Skin care products - facial cleanser: not fixed
There are different types of facial cleansing products such as creams, solid soaps, mousses and gels. There is no standard dosage for different types of cleaning products because there are so many varieties. Even the same cleansing product has different detergency and dosage.
However, the feel after skin care is not a criterion for judging whether a skin care product is absorbed, but the feel after cleansing is very meaningful. After washing the face, it is not sticky, slippery and moisturizing; in addition to the above-mentioned hand feel, makeup remover products also need to wipe the skin in the opposite direction with a makeup remover.
When it comes to washing your face, there is a common misconception, especially in the "big oil fields", that washing your face is like washing the dishes after the dishes. In fact, such excessive cleaning breaks the barrier of the skin itself, so this bad habit needs to be broken!
Skin care products-eye cream: 1 mung bean size
As for eye creams, the skin around the eyes is thin and fragile, so there have to be many opinions that the size of a grain of rice is enough, and too much is enough to produce fat granules.
Here we must stand up and correct that assertion. Reducing usage is a contradiction in itself, since the skin is thin and fragile, and the area that the eye cream needs to cover is the entire upper lid and lower eye bag (up to the cheekbones), but is it enough for a grain of rice to suffice?
Sure, the skin around the eyes is thin, has few pores, and absorbs very little, but it dries very easily, so you need to have adequate nourishment and hydration to prevent dry lines from appearing. It is appropriate to use a mung bean-sized amount at a time, once per eye. If the texture is thick, you can slightly reduce the amount on this basis.
Skin care products - sunscreen spray/sunscreen: the more the better
Do not reduce the amount of sunscreen. This is the consensus of skin care professionals all over the world!
The SPF and PA grades of sunscreen product labels are subject to the requirements of the "Safety Technical Specifications for Cosmetics". Take 2 The dose in mg/cm² obtained from the test. Only when this amount is used will the protection be achieved to the effect of the sunscreen product label.
If you use a sunscreen spray, the same principle of more is better. Start spraying evenly at a distance of 5-6 cm from the skin. If you want whiter, you can spray a little more. Most importantly, don't forget to reapply sunscreen when outdoors!
When using sunscreen, according to the standard of 2 mg/square centimeter, the average person needs to apply about 1 gram on the face, which is the size of a 1 yuan coin. Also, this is just the amount of skin on the face. Add the neck and back of the neck and you'll need 2-31 coins. Therefore, in order to achieve effective protection, sunscreen should be a coin of more than 1 yuan.
So what is the dosage of each skin care product?
Did some research on the internet for this problem. Scientific Committee on Cosmetic Safety (SCCS) 's experts have published and verified guidelines for the use of several common categories of skin care products. Dosages for many skin care products are accurate to two decimal places. For example, the excerpts recommended by experts are 1.54g of face cream, 7.82g of body lotion, 5g of makeup remover... But the problem is that no one weighs skin care products at the same time as skin care.
So I found the recommended dosage of skin care products from a well-known health weekly, and these descriptions are a lot more vivid. For example, a single-dose face wash is the size of a hazelnut, a moisturizing lotion is the size of two raisins, and an eye cream is the size of two pine nuts.
Skin care products - pearl cream: 1.5 raisins
Pearl Cream is an essence derived from pearls that can be used for skin care and repair, as well as to remove acne and freckles. The pearl cream itself is very thick and concentrated, and direct application may dry out the skin.
The initial moisturizing effect is very important. When using, gently circle with your fingers, take 1.5 raisin-sized pearl cream, and then gently tap or use an air cushion puff or a beauty egg to spread evenly on your face.
Skin care products - skin care water: 1 coin size
There are many types of skin care products, including toners, softeners, toners, and serums.
Except for the makeup remover specially used for secondary cleaning, most skin care toners will increase the water content of keratinocytes, improve hydration, and lay a solid foundation for the nutritional penetration of subsequent skin care products. However, each skin care lotion has its own focus.
The skin care lotion can be used directly by tapping; from the perspective of moisturizing the keratinocytes, the dosage of the skin care lotion is basically 1-2 ml (about 1 yuan coin) to moisturize the keratinocytes; dry skin can be used twice according to this dose . This not only nourishes the skin, but also allows more complete penetration of the keratinocytes.
Skin care products - Essence / Original solution: 3 drops
The reason why it is called a serum / stock solution is because the concentration of the active ingredient itself is very high and does not require a large amount, you can use a dropper to drop a circle of about 1.5 cm 3 to 5 times.
It is best to use the serum/stock solution regularly and quantitatively. If you want to maintain your skin condition, you need to use proper skin care products consistently and regularly.
Skin care products- Face cream: the size of 1 blueberry
As with cleaning products, different types of creams contain very different oils, emulsifiers, and formulations, resulting in very different textures.
However, in addition to nourishing the skin, the main function of the cream is to close pores and moisturize, so the dosage can be larger, the recommended amount is the size of 1 blueberry.
In addition, you have the flexibility to control the amount of lotion or cream based on skin type, season and the amount of skincare products to be stacked. By increasing or decreasing the dose, it can be adapted to various situations. After applying the cream, the face is moisturized, not greasy, and the moisturizing power is sufficient, basically an appropriate amount.
Skin care products - facial cleanser: not fixed
There are different types of facial cleansing products such as creams, solid soaps, mousses and gels. There is no standard dosage for different types of cleaning products because there are so many varieties. Even the same cleansing product has different detergency and dosage.
However, the feel after skin care is not a criterion for judging whether a skin care product is absorbed, but the feel after cleansing is very meaningful. After washing the face, it is not sticky, slippery and moisturizing; in addition to the above-mentioned hand feel, makeup remover products also need to wipe the skin in the opposite direction with a makeup remover.
When it comes to washing your face, there is a common misconception, especially in the "big oil fields", that washing your face is like washing the dishes after the dishes. In fact, such excessive cleaning breaks the barrier of the skin itself, so this bad habit needs to be broken!
Skin care products-eye cream: 1 mung bean size
As for eye creams, the skin around the eyes is thin and fragile, so there have to be many opinions that the size of a grain of rice is enough, and too much is enough to produce fat granules.
Here we must stand up and correct that assertion. Reducing usage is a contradiction in itself, since the skin is thin and fragile, and the area that the eye cream needs to cover is the entire upper lid and lower eye bag (up to the cheekbones), but is it enough for a grain of rice to suffice?
Sure, the skin around the eyes is thin, has few pores, and absorbs very little, but it dries very easily, so you need to have adequate nourishment and hydration to prevent dry lines from appearing. It is appropriate to use a mung bean-sized amount at a time, once per eye. If the texture is thick, you can slightly reduce the amount on this basis.
Skin care products - sunscreen spray/sunscreen: the more the better
Do not reduce the amount of sunscreen. This is the consensus of skin care professionals all over the world!
The SPF and PA grades of sunscreen product labels are subject to the requirements of the "Safety Technical Specifications for Cosmetics". Take 2 The dose in mg/cm² obtained from the test. Only when this amount is used will the protection be achieved to the effect of the sunscreen product label.
If you use a sunscreen spray, the same principle of more is better. Start spraying evenly at a distance of 5-6 cm from the skin. If you want whiter, you can spray a little more. Most importantly, don't forget to reapply sunscreen when outdoors!
When using sunscreen, according to the standard of 2 mg/square centimeter, the average person needs to apply about 1 gram on the face, which is the size of a 1 yuan coin. Also, this is just the amount of skin on the face. Add the neck and back of the neck and you'll need 2-31 coins. Therefore, in order to achieve effective protection, sunscreen should be a coin of more than 1 yuan.
