During pregnancy, many expectant mothers will encounter a very difficult question: should I continue to work during pregnancy? Will insisting on work increase the burden of pregnancy? So what kind of expectant mothers are not suitable for continuing to work during pregnancy? What are the benefits of working during pregnancy? Today, I will give you a tip for expectant mothers. I hope you will be inspired after reading, relieve your worries, and maintain a good mood during pregnancy.

Evaluate personality before deciding whether to continue working
First, expectant mothers would do well to assess their personality before deciding whether to go to work or quit.
If the first three months are in good health and work is important, then you can be a happy working expectant mother, and if your body allows, you can work until the prenatal period to take maternity leave.
However, if the mother-to-be likes to be quiet, is not good at dealing with people, has a lot of work pressure, or is in a bad mood, then it is not suitable to work during pregnancy at this time, and you can discuss resignation with your family.
Whether or not to insist on working during pregnancy depends on the specific situation, but in general, we believe that if the expectant mother can go to work, she should insist on working during pregnancy, because the normal working state is beneficial to the expectant mother. A harmful.
The benefits of working during pregnancy
Let's analyze the benefits of working during pregnancy for you:
The benefits of working during pregnancy 1: Distraction
A normal working state can ensure that expectant mothers have something to do every day. It is conceivable that if people who suddenly go to work can only stay at home, there is a high probability that they can only watch TV, play with mobile phones, and occasionally go out to buy things. But when people have nothing to do, it's easy to get cranky. For example, expectant mothers often read some posts on the Internet when they have nothing to do. As the saying goes: "Good things don't go out, bad things travel a thousand miles", so the information they receive may have more negative information. But the more they search online, the more nervous they become, because they don't know the truth of these things, and they start to think too much and affect their emotions. In addition, many mothers-to-be get into arguments with their father-to-be because of crankiness, or get along well with their mother-in-law.
So we say that going to work can actually help the expectant mother to be distracted, stop thinking about what's wrong with herself, what her husband is doing, what the baby looks like, etc. It can also reduce the symptoms of grief.
The benefits of working during pregnancy 2: Increase the chance of exposure to the outside world
Expectant mothers deal with colleagues and communicate constantly at work, which is actually a kind of prenatal education. Because good interpersonal relationships are good for physical and mental health, and those female colleagues who have been there will provide expectant mothers with a lot of parenting experience, so that expectant mothers know in advance what they will face during pregnancy and childbirth. These intimate experiences are far more scientific and objective than those taught at home by a mother or mother-in-law.
The benefits of working during pregnancy 3: Guaranteed daily exercise
In addition, going to work can also ensure that expectant mothers maintain enough exercise every day. Some expectant mothers who stay at home every day often complain that they are always constipated. While constipation is a common discomfort during pregnancy, it is associated with changes in hormonal levels, pregnant women who quit their jobs at home consume less energy each day, and disordered eating habits and reduced activity can make constipation worse. So I suggest that expectant mothers try to keep their original living and working conditions as much as possible.

What kind of expectant mother is not suitable for continuing to work?
While working during pregnancy has many benefits, there are exceptions. For example, some people are under a lot of mental stress, they are always in meetings, they are always demanding performance, they may be exposed to radiation, heat, dust and chemicals in unsafe work environments, they need long hours Work standing up, or commute in a big city. If the time is too long, or the commute is inconvenient, such as in the subway, you are often suffocated, crowded, etc.
At this time, expectant mothers may need to take time off or change their working environment. It’s worth noting that expectant mothers who have the following problems during an obstetric exam will not be able to work properly, for example, if you have severe heart and kidney disease, placenta previa or a low-lying placenta, have experienced multiple miscarriages, been born prematurely, or You are at risk of miscarriage or premature birth, or have been bleeding and are experiencing various symptoms and may need to take time off work to rest at home.
Reminder: Expectant mothers should reduce stress appropriately in work and life
Finally, I remind all mothers-to-be that if the workload during pregnancy is particularly heavy, including heavy physical labor and stressful mental labor, it will have an impact on the growth of the baby. And too much stress can easily lead to premature birth, which is partly infection-related and partly stress-related. Therefore, clinically, we suggest that expectant mothers with a history of premature birth or frequent uterine contractions should appropriately reduce stress in work or life.

Pregnant women are not without hope, and there are still countless pregnant mothers working hard in the workplace. They are also working hard for the future, for themselves, and for the fetus in the womb! Of course, maybe the pregnant mother has been resting at home, so you should use this fleeting year to create your own unique pregnancy memories and seize the opportunity. Pregnant mothers work hard! come on!