In fact, hair loss is a phenomenon of human metabolism, which is carried out every day, but excessive hair loss will affect the appearance and life.

So what factors can cause severe hair loss?

Hair loss 1. Excessive use of inferior hair dyes and other styling products

Many people choose inferior hair dyes and other products to make them cheaper, but do not know that these inferior hair dyes contain a lot of chemicals, and long hair becomes very fragile after a period of use, which leads to hair loss. However, this damage can be salvaged, and as long as you take your hair seriously, you will definitely see a noticeable improvement.

2. Hair loss is too tight

Recently, braided hairstyles have become popular again. However, tying it too hard can damage the roots and cause the hair to break or fall out. Hair loss due to this cause mainly occurs near the temples and on the sides of the head.

Hair loss 3. Menopause

Many studies have shown that hair loss is a common symptom of menopause. This is mainly due to the imbalance of female estrogen secretion, mood swings, and stress during this period. To avoid this, the most important thing is to maintain a good hormonal balance.

Hair Loss 4. Immune System Disorders

Immune diseases such as vitiligo and lupus erythematosus are also important factors in hair loss. The condition is age and gender independent and therefore affects men, women and children.

Hair loss 5. Lose weight fast

Losing weight quickly can also lead to hair loss. However, this type of hair loss usually repairs itself, so don't panic. However, you should be careful if this weight loss is due to an eating disorder such as loss of appetite. This prevents your body from getting the nutrients and vitamins it needs to keep your hair healthy.

Hair loss 6. Thyroid disease

Thyroid dysfunction is also a common cause of hair loss. Both hyperthyroidism and hypothyroidism can lead to massive hair loss. When this happens, treatment must be given first.

So what can we do to say goodbye to hair loss completely?

1. Protect hair: reduce perming, dyeing, and straightening in life. Or some businessmen say that the hair is rarely damaged and will not have any effect, please don't believe it. The second is the shampoo cycle, which usually takes 2-5 days. Now, no one should not wash their hair for a week, so it is necessary to reduce the frequency of shampooing, and shampoo once every two days.

2. Improve the scalp environment: If you want your hair to grow smoothly, you need to take care of the hair follicles. While stimulating hair follicle activity, it also provides space for new hair to grow. You can use hair tonic, which can not only prevent hair loss, but also drop directly on the hair root, gently massage the scalp, and can also help stimulate the growth of hair follicles. Rejuvenate and see growth and thicker hair in about 2 months.

3. Maintain good eating habits: Eat a balanced diet, eat more fruits and vegetables and other foods rich in vitamins, which can promote hair follicle regeneration and hair growth. At the same time, more protein needs to be added to promote cell growth. You can usually eat more hair growth and hair care foods such as black sesame and ginger. You can also use ginseng or oriental orientalis leaves to soak in water to avoid spicy and irritating foods.

4. Adequate sleep: staying up late is a necessary skill for young people, but it is also one of the important reasons for hair loss. Because staying up late affects normal metabolism, leading to endocrine disorders, various mechanisms collapse and affect the body, and adequate sleep is a very important part of preventing hair loss. As long as you maintain good physical condition, hair loss will naturally decrease.