All mothers want their children to be healthy and less sick, and parents with a brain fever will immediately follow suit. Many mothers are trying to figure out how to make their babies less sick.
One of the most common ideas is to find ways to boost your baby's immunity.

Even many parents are a little paranoid on this road, and various methods are used by their children. But in practice, these practices are mostly useless.

Why do children like to be sick?
On this point, many parents are heading in the right direction. The baby's disease is indeed related to the imperfect immune system.
The human body is like a sophisticated computer, and the immune system is the machine's defense system. As we grow, our own immune system will gradually develop and mature after many illnesses and recoveries, and it will continue to upgrade and iterate.
The stronger your immune system, the healthier your body will be.
However, due to developmental reasons, the child's own immune system is not perfect, and he has not experienced any "upgrade iterations", so he naturally falls ill and has low immunity.
No one's immune system is perfect from birth, it develops and matures little by little as it grows. It is normal for children to get sick at a young age.
In this case, can the child turn a blind eye when he is sick? of course not. While a child's immune system will gradually mature and improve, that doesn't mean parents can sit idly by.

It is possible to find ways to help children improve their immunity, but be careful to avoid pits. Many of our commonly used methods are useless to improve the baby's immunity. In particular, avoid the following mistakes.

Common myths about boosting your baby's immune system
1 )Colostrum
This is a misunderstanding that many mothers fall into, thinking that the immune protein rich in colostrum can improve the baby's immunity. But in fact, it is not.
The Purdue University study pointed out that "there is currently insufficient evidence that bovine colostrum can enhance the immunity of ordinary infants."
Both bovine colostrum and breast milk contain immunoglobulins, and it is true that bovine colostrum has higher levels of immunoglobulins than breast milk.
But colostrum does not boost immunity. Because the immune protein in it is different from the immune protein in breast milk, the former is not the main nutrient absorbed by the child during growth and development. Therefore, bovine colostrum has little effect on improving the immunity of the baby.
2) Goat Milk
Can goat milk also boost your baby's immunity? Affect your baby's health? This is actually a misunderstanding. In contrast, goat milk has the same nutritional content as cow’s milk, with little difference. It is obviously unrealistic to drink only goat milk to improve the baby's immunity.
3) Camel Milk
Camel milk is also a very popular "net celebrity milk" this year. Because of its low output, it is even said that it is the same model of the Dubai royal family. Camel milk is extremely expensive. Eternal sight.
Even many businesses directly boast that it is a "milk god", and also claim that the baby can improve immunity after drinking it.
But is it really so? of course not. Much propaganda exaggerates the reality of camel milk. Whether it is nutritional composition, stability, safety, it is actually the same as milk. Even better than milk in some ways. Compared to breast milk, this is nothing.
At the end of the day, camel milk is just a drinkable milk, nothing more.

If you want to enhance your baby's immunity, it's useless to drink milk alone.

If you want to boost your baby's immunity, remember these aspects
1. Insist on breastfeeding. Breast milk does contain immune-boosting substances that are not destroyed by gastric juices and are absorbed by the child all the way up to Dawa's intestines. In particular, colostrum is rich in nutrients and must not be discarded casually.
2. Vaccinate your baby on time and according to the program. A baby's immunity is not static, it needs to be stimulated and built up little by little through various processes, so it is necessary to vaccinate your baby in time. This is the most direct way to help your baby achieve longer-lasting active immune function.
3. Ensure that the baby's diet is nutritious and healthy. Especially after adding complementary foods to the baby, it is even more important to ensure that the baby's nutritional balance is balanced. Always be careful not to let your baby eat. Make sure to eat enough fish, eggs, milk, fruits and vegetables.
4. Ensure adequate sleep. It is very important to make sure your child goes to bed at midnight. Adequate rest can help rejuvenate your baby, help restore the immune system, and can also affect your child's growth.

5. Take your child to exercise outdoors. Adequate outdoor exercise can not only enhance children's physical fitness, soothe their emotions, but also have a positive impact on immunity.

Studies have shown that regular but not excessive exercise can increase the number of immune cells in the body, and immunity will naturally increase.

Finally, pay attention to daily hygiene. Usually pay attention to personal hygiene, washing hands frequently is the most practical method. In addition, pay attention to the ventilation of the room at any time, which can effectively reduce the invasion of bacteria and inhibit the growth of microorganisms. Effectively improve the baby's immunity.