Why does my head itch in winter?

2022-03-17

Everyone knows that the scalp is dry in winter, so there will be more dandruff, but what should I do if I wash the scalp every day and the scalp is itchy? How to care for hair? How can I make my scalp not itchy? Let's take a look together!

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What causes itchy scalp and dandruff in winter?

In the area where the sebaceous glands are located, there is a microorganism called dandruff bacillus, a yeast-like fungus, which usually coexists peacefully with people, but some people suddenly lose their resistance to this microorganism. Dermatobacter can cause sebum secretion and dandruff.

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What are the solutions to scalp itching and dandruff?
Avoid fried, greasy, spicy, alcoholic and caffeinated foods as they can stimulate the formation of oily scalp and increased scalp and should be fasted.
Wash your hair with lukewarm water. Water that is too hot will stimulate the secretion of oil on the scalp and increase the amount of oil on the scalp; water that is too cold will shrink the pores, and the dirt on the hair cannot be washed off.
In addition to simple daily care and scalp massage, massage can heat up the skin of the head, accelerate blood circulation and metabolism, and make the sebaceous glands, sweat glands, hair follicles and other accessory trachea of ​​the scalp function normally, thereby reducing dandruff: First, the patient takes a sitting position , Use bilateral or unilateral fingers and palms to massage back and forth from the forehead hairline to the occiput, 30 times back and forth, until the scalp feels hot. Then the four fingers of one hand (index finger, middle finger, ring finger, little finger) are bent together at 90 degrees, tap gently backward from the hairline, and do it back and forth 10 times to make the head feel relaxed. Finally, pay attention to the effect of daily massage. obvious.