The pressure of life and work for urban women is not an overnight thing. People of all races have their own troubles. When their mental state is not good, their bodies will not be able to bear it. Insomnia, tinnitus, headache, stomach pain, heart palpitations, etc., are the manifestations of physical fatigue and tiredness.

The skin can also become fatigued, the skin can become sallow, dull, rough, uneven skin tone, and poor complexion, which are all symptoms of tired muscles. Tired skin is like a human body, which makes people unable to lift their spirits and has a slow metabolism. If the blood does not circulate, the skin cannot absorb nutrients, and the skin will become worse.

What is the cause of skin aging?

Skin aging causes 1. 35% of women's skin is affected by air environmental factors such as PM2.5.

Causes of skin aging 2. Work stress and negative emotions

During the year, the most stressful time is in June and July of the year, and then in September and October. The pressure is too high, which leads to bad mood, poor sleep quality, and poor skin.

Three causes of skin aging, eye fatigue

After getting up at seven in the morning, there will be eye fatigue, and it will be even more so. Eye fatigue not only impairs vision, but can also cause great damage to the delicate skin around the eyes.

Excessive secretion of sebaceous glands occurs after the human body is nine years old, so before entering puberty, there must be a healthy skin care routine, and the longer the time of delaying aging, the better.

If you want to delay aging, you must first learn the correct skin anti-aging method. No matter how old you are, stick to it every day, and your skin will look great, the spots will slowly disappear, and even if you occasionally sleep late, you won't have to wear makeup anymore.

Skin anti-aging method 1: Moisturizing eye area

You don't have to use eye cream, it depends on your skin condition and the degree of need. some 20s MM, the corners of your eyes are already wrinkled, so how can you not use eye cream? Quickly use some moisturizing eye cream, eye mask is also essential. In this way, her skin will be infinitely beautiful.

To fight the signs of age, you can choose to contain vitamins C. Eye cream with antioxidant ingredients and hyaluronic acid depends on the skin color of the individual. If it is oily, you can choose a gel or lotion type, and if you are dry, you can choose a moisturizing one.

Skin anti-aging method 2: exfoliating once a week

The health of the skin depends on the keratinity of the skin. If the keratin is too thick, the pores will definitely not be very small, and even blackheads will appear, which looks very dirty, and the water condition will not be very thick, it should be dry and inelastic. Therefore, exfoliation is very important. In summer, it can be twice a week, but not more than three times. For dry skin, once a week, after each exfoliation, it is best to use some supplementary water to replenish moisture, and then perform basic skin care. care.

Skin anti-aging method 3: Develop good skin care habits

Skin care every night starts with washing your face, which is a process that must be completed, especially when your body is recovering at night, you should pay attention to cleaning and maintenance.

Skin anti-aging method 4: Develop the habit of sun protection

Wherever you go, keep in mind that "photoaging" is the deadliest killer of aging. Use sunscreen SPD30 daily and refill every 2 hours.