As an important respiratory system of the human body, the human body inhales fresh air and exhales turbid air through the lungs to ensure the normal operation of life. If the lung function changes, it will endanger the life of the individual, so we must pay attention to the maintenance of the lungs.

In recent years, more and more people suffer from lung diseases due to dietary habits and air pollution. For example, common pulmonary nodules, chronic pneumonia and other problems are seriously threatening people's health.

So what foods are not suitable for people with poor lungs?

Can people with poor lungs eat eggs?

Some people think that if you have bad lungs, you can't eat eggs, otherwise it will increase the burden on the lungs and lead to lung lesions. Is this really the case?

Eggs are a common food in life. They are rich in high-quality protein, vitamins, calcium, iron, potassium and other minerals needed by the human body. Eating eggs properly can supplement various nutrients for the body, which is good for health.

And eating eggs can also help improve lung function, clear the lungs and detoxify, promote the metabolism of toxins in the lungs, and protect the health of the lungs.

Therefore, people with poor lungs can eat eggs, but pay attention when eating eggs. It is best not to eat fried eggs or tea eggs. You can choose to eat boiled eggs.

Doctor: It is recommended to avoid these 7 foods that are not very friendly to the lungs

1. Spicy food

Nowadays, many young people do not like spicy food. Although spicy food tastes very delicious, for those people with poor lung function, who often eat spicy food may increase the burden on the lungs and affect the normal function of the lungs. , It is recommended to eat as little or as little as possible.

2. Strong tea and coffee

There is theophylline in strong tea and caffeine in coffee. Eating too much of these foods will make the bronchial smooth muscle in a relaxed state. Eating a lot of these foods for a long time will increase the burden on the heart and lungs, which is not good for the bronchial tubes and lungs.

On the other hand, if you eat this kind of food before going to bed, it will make the human body too excited, cause the heartbeat to speed up, increase the oxygen consumption of the heart muscle, which is not conducive to the health of the heart and lungs.

3. Pickled food

The most common pickled food is a variety of pickles. Because a lot of salt is put in the production process for pickling, a large amount of nitrite will be produced for a long time.

Eating such pickled foods for a long time will cause unpredictable damage to our lungs and bodies, so it is recommended to eat less pickled foods.

4. Fried food

Many young people like to eat fried foods, such as French fries, fried chicken chops, fried skewers, etc. High-fat, high-starch, golden-colored, crispy and fragrant fried foods make people addicted.

People with poor lungs have weak digestive function. If they eat greasy and thick-flavored food, it will affect their digestive function, resulting in reduced disease resistance, which is not conducive to lung health.

5. Polysaccharide food

Sugar is a calorie supplement and basically contains no other nutrients. After eating this type of food for pneumonia patients, the bactericidal effect of white blood cells in the body will be inhibited.

6. Seafood food

People with poor lungs should not eat seafood, because seafood is hairy, and excessive consumption can easily aggravate lung damage and affect health. It is recommended that patients with poor lungs eat more light, nutritious and lung-moistening foods, such as yacon, white fungus, radish, star fruit, etc.

7. Cold drinks

It is not advisable to consume cold drinks if the lungs are not good, because cold drinks are strong in coldness, and excessive consumption can easily damage the lungs and aggravate the discomfort.