When the seasons change, especially in the spring when skin problems are high, I think everyone will have skin allergies. During this period, the skin will not only be dry and dull, but also prone to allergic symptoms, so what should I do if my skin is allergic with the changing seasons?

When it comes to skin allergies, we first need to explain the difference between allergic skin and sensitive skin. Generally speaking, there are two types of skin allergies: allergic skin and sensitive skin. For example, after exposure to allergens, the skin will experience a chain reaction of rash, itching and burning sensations, which are all allergic skin. For example, some people are allergic to pollen, mangoes, and seafood. In this case, finding the allergen and avoiding exposure will improve the situation.

The situation of sensitive skin is different, but generally speaking, in the process of skin care, the skin condition is unknown, the indiscriminate use of skin care products, and excessive cleaning will increase the burden on the skin. It thins the stratum corneum of the skin, disrupts the skin barrier and develops sensitive skin. This type of skin can experience redness, swelling, and itching from external dust, UV rays, and other damage, both at normal times and during the changing seasons.

In conclusion, there is a difference between allergic skin and sensitive skin. Therefore, when the seasons change, we must first distinguish the symptoms of skin allergies and prescribe the right medicine.

If you have allergic skin, you can take the following measures to deal with it:

1. Protect yourself from allergens when you go out

Generally speaking, when facial skin allergies occur during the changing seasons, most of them are related to pollen and dust. Therefore, in order to alleviate this skin allergy, it is necessary to take preventive measures such as wearing a mask when going out, and try to avoid places with a lot of pollen. It is also recommended to check the skin for allergens, this way, you can more effectively avoid the occurrence of skin allergies.

2. Eat fruits and vegetables to supplement vitamin C and strengthen antibodies

A lack of vitamin C in the body can cause the skin to become rough and dry, causing sensitive symptoms such as dermatitis and flaking. Therefore, we usually eat a lot of foods that contain vitamin C, such as tomatoes and kiwis. The more you eat, the stronger your skin tissue will help fight off foreign allergens.

3. Drink enough water every day

There are too many people in life who don't want to drink water. When they are thirsty, they often only drink a small sip of water, but this is not good because it will never reach the water that the body needs. Dehydration can dry out and peel the skin, exacerbating skin irritations. So drink water often. Even if you are not thirsty, you still need to get enough water for your body.

4. Massage the face

The skin is the most irritated, so be gentle with skin care. Hands are the best props for beauty. After applying the essence lotion, you need to massage gently with your hands, which helps to nourish the skin. Hands can also bring intimacy and comfort to the skin, which cannot be replaced by other skin care tools.

5. Reject harmful ingredients and do not choose additional skin care products

If you have skin allergies, please avoid harsh cosmetics, reject harmful ingredients, prevent further skin strain and prevent skin allergy symptoms from getting worse. Also, if you use makeup regularly, we recommend that you choose products that are additive-free. The ingredients are safer, it is safer to use, it significantly reduces the pressure on the skin, and it also avoids skin irritations. In addition, it is forbidden to over-cleanse the skin, leaving a natural protective layer on the surface of the skin to protect it. At the same time, it needs to strengthen its moisturizing effect, moisturizing the skin and reducing the possibility of allergies.

Finally, if the skin allergy symptoms are more serious when the seasons change, go to the hospital dermatology department for targeted regular diagnosis and treatment, which can effectively relieve the skin allergy symptoms. Also, if your skin has allergy itching symptoms, please do not scratch with your hands to avoid exacerbation.