Morning sickness usually occurs in the first to third or fourth months. During this period, the fetus is still very small and does not need much nutrition. Of course, this is why you need to adjust your weight during pregnancy to keep your body healthy, because you need to reserve some nutrients in advance. After your morning sickness is relieved or relieved, you can easily replenish nutrients and gain weight as your baby grows rapidly. Let's take a look at the causes of morning sickness and how to relieve it.

How to deal with severe morning sickness

After being pregnant, you are often tortured by morning sickness until you can't eat? For many expectant mothers, the most annoying part of pregnancy is morning sickness. I want to vomit before eating, and sometimes even if I smell some special smell, the nausea can't stop rising... For the expectant mothers who suffer from morning sickness, do you really want to know why after pregnancy What is the reason for vomiting? Let's find out together!

Reason 1: Physiological factors

After a woman is pregnant, the secretion of hormones in the body will increase, so it is easy to cause nausea and vomiting. In addition, during pregnancy, the expectant mother will secrete a large amount of progesterone to stabilize the uterus and reduce the contraction of uterine smooth muscle, but it will also affect the smooth muscle of the gastrointestinal tract. peristalsis, leading to indigestion, nausea, and vomiting.

Reason 2: Psychological factors

Psychological factors can also cause morning sickness. Some expectant mothers cannot adapt to physiological changes during pregnancy, or worry too much about the growth and development of the fetus, resulting in poor mental state and emotional instability. Therefore, psychological stress is transformed into physical symptoms, leading to nausea and morning sickness.

Reason 3: Protection instinct

Morning sickness is the instinct of the biological world to protect the fetus in the womb. We need to know that all kinds of food we eat contain certain toxins. Although they do not pose a threat to health, pregnant women are different. The weak life in the womb cannot stand the mother's indifference to these toxins, so the fetus secretes a lot of hormones to enhance the sensitivity of the mother's sense of smell and vomiting center, thereby Keep toxins out of the door as much as possible.

What is the situation of severe morning sickness

When it comes to early pregnancy reactions, people usually think of morning sickness. In the first trimester, most pregnant women will have morning sickness reactions, which will be more serious sooner or later, usually for no reason. And some pregnant women are more serious, and even have no appetite and are unwilling to eat. Some people think that severe morning sickness means high progesterone. is this real?

Reason 1: According to medical experts, morning sickness is a defense mechanism for pregnant women to protect the fetus, preventing the unborn baby from being attacked by parasites and toxins hidden in meat, fish, and poultry foods. It is important to know that the developing fetus in the first trimester especially needs the protection of the expectant mother. Although nausea and vomiting can be distressing for pregnant women, morning sickness can not only reduce the risk of miscarriage, but may also help the fetus grow healthy, according to researchers at the hospital. logo. Many pregnant women experience morning sickness, and although the circumstances are unclear, some scientists believe that morning sickness in pregnant women is caused by the release of high levels of hormones that protect the placenta and fetus.

Reason 2: Morning sickness is a normal pregnancy response, not related to progesterone. If you're concerned, it's best to get your progesterone checked. Don't be careless. During this period, it is best to maintain emotional stability and try to relax as much as possible. The main factors leading to high progesterone in women are some diseases, such as lipid ovarian tumors and corpus luteum cysts, as well as moles and choriocarcinoma, and so on. In addition, female endocrine disorders can also lead to elevated progesterone levels in women. If progesterone is too high in women, it will also affect normal fertility. If progesterone is too high after pregnancy, it may also affect some deformities in the spine, anus, limbs and other parts of the fetus, and even lead to virilization in women. , inability to become pregnant, etc.

Relief method for severe morning sickness

During morning sickness, pregnant mothers will experience mild picky eaters, loss of appetite, nausea, vomiting, dizziness and fatigue. Although these symptoms are a normal response to pregnancy, proper relief from morning sickness is necessary for the health of both mother and baby.

Method 1: Choose light and easy-to-digest food, eat less frequently, and change your eating habits to promote appetite.

Method 2: Oral vitamins B1 and B6 help relieve morning sickness. It should be reminded that if morning sickness is mild, it has little impact on life and work, and generally does not require treatment.

Method 3: Ginger can relieve morning sickness. Putting fresh sliced ​​ginger in your mouth or brewing ginger juice with water or milk can help relieve nausea.