Benefits of baby swimming
2022-04-20
Swimming with a newborn baby has become the choice of many fashionable parents these days, a new kind of nursing service. The principle is to let the little guy move autonomously in the amniotic fluid similar to the mother's body, and use the gentle caress of water waves to promote the intellectual development and healthy growth of the newborn. Generally, parents will choose to conduct infant swimming training in hospital swimming centers, baby swimming pools, and families. The good effect of baby swimming on the baby's physique, mind and intelligence makes young parents feel positive about baby swimming.
The benefits of baby swimming
The benefits of baby swimming are mainly reflected in the following 6 aspects.
Benefit 1: Stimulate and promote the development of cranial nerves
The cranial nerves are connected to the peripheral nerves in various parts of the body, so when the baby performs free large movements in the water, various movements are directly controlled and regulated by the nervous system, and the activities of the muscles and joints in turn stimulate the cerebral cortex nerves. Thereby promoting the development of brain function, making the brain more agile response to action.
Benefit 2: Build the baby's sense of security and trust in the new environment, develop self-confidence and adaptability
Baby swimming recreates the uterine amniotic fluid environment, allowing the baby to float in the weightless water, gradually feeling the safety and happiness of being able to stretch his limbs freely in the new environment, helping the baby to adapt to different internal and external environments, and building self-confidence and adaptability.
Benefit 3: Improve the sensitivity of the baby's sensory cells and the coordination of the body
When a baby swims, under the combined action of various external factors such as water temperature, hydrostatic pressure, buoyancy, and water wave impact, a series of benign reactions of the baby's skin and joints, including the nervous system and endocrine system are caused, and the baby's various sensory perceptions are strengthened. . The stimulation of the system promotes the rapid transmission of comprehensive information such as kinesthesia, taste, hearing, touch, and balance, thereby improving the reaction force and promoting the coordination of various organs to complete various actions.
Benefit 4: Promote food digestion and absorption, reduce bad sleep habits
The constant movement of the baby's body and the impact of the water waves when the baby swims make the baby feel comfortable and relaxed. In addition, swimming consumes a certain amount of physical strength, so the baby sleeps better after swimming, which is conducive to the establishment of regular sleep.
Benefit 5: Promote height and weight gain
Due to the buoyancy of water, it is easy for babies to make big movements such as sliding arms, stretching legs, and twisting waist in the water, thereby promoting the faster delivery of nutrients and oxygen in the blood to the bones and muscle tissue, and promoting the increase in the level of growth hormone in the body, thereby make babies grow faster.
Benefit 6: Speed up metabolism and improve immunity
When the baby involuntarily does the whole body exercise, the arm will automatically stroke the water, just like the chest expansion exercise, it can deepen the breathing, increase the lung capacity, promote blood circulation, accelerate the metabolism, enhance the myocardial contraction rate, and play a role in strengthening the body and improving immunity. effect of force.
The disadvantages of baby swimming
Disadvantage 1: The baby's bones are immature, especially the fragile neck. But babies need it to support their entire body weight while swimming and jumping in the water, which can easily damage the spinal nervous system or leave a health hazard years or even decades later.
Disadvantage 2: There are few swimming rings with neck sleeves that are suitable for babies, and there are many safety hazards.
Disadvantage 3: When the baby is in the water, it is necessary to strictly prevent water from entering the ears. Babies do a lot of exercise when swimming, and water can easily enter their ears, which can easily cause otitis media. Babies should not swim for more than 10 minutes at a time.
Disadvantage 4: When swimming, the baby is insecure and will feel scared and cry.
Which babies are not suitable for swimming
Condition 1: Neonatal.
Condition 2: Infants with neonatal complications or requiring special treatment.
Condition 3: Preterm infants with a gestational age of less than 32 weeks, or newborns with a birth weight of less than 2000g, are more suitable for swimming after term (37-40 weeks, depending on the healthy development of the infant) or if the weight exceeds 5000 grams.
Condition 4: Damaged or infected skin.
Condition 5: Infection, cold, fever, diarrhea, leg cramps, physical abnormalities, immune system problems, respiratory infection (contagious).
Condition 6: Take a bath or swim at least 24 hours after vaccination.
Condition 7: The eczema is locally infected or very severe and not suitable for swimming.
Precautions for baby swimming
The precautions for infant swimming include the following 3 aspects.
Note 1: Pay attention to the waterproofing of the umbilical cord
For newborns whose umbilical cord stump has not yet fallen off, the umbilical cord should be regularly waterproofed before swimming. The treatment method can be a simple and economical method, that is, covering the umbilical cord stump with ordinary 3L medical tape.
Note 2: It is not advisable to do it when the baby is hungry or just full
Before breastfeeding, the stomach is empty and the physical energy is insufficient. The baby needs a lot of physical energy to swim, which can easily lead to collapse. So don't train your baby to swim when he's hungry. Swimming immediately after breastfeeding can cause insufficient blood supply to the stomach and internal organs, which is not conducive to food, and can even cause gastrointestinal upset, nausea and vomiting. Therefore, it is not suitable for swimming after the baby is full, and it is best to wait for half an hour after the baby is full.
Note 3: Pay attention to heat preservation
Whether your baby is swimming at home or in a pool, the water temperature should be as constant as possible, and the pool opts for a heated pool. At home, you should pay attention to continuously injecting hot water into the gradually cooling water to achieve a constant temperature effect, or turn on the indoor heating.
The benefits of baby swimming
The benefits of baby swimming are mainly reflected in the following 6 aspects.
Benefit 1: Stimulate and promote the development of cranial nerves
The cranial nerves are connected to the peripheral nerves in various parts of the body, so when the baby performs free large movements in the water, various movements are directly controlled and regulated by the nervous system, and the activities of the muscles and joints in turn stimulate the cerebral cortex nerves. Thereby promoting the development of brain function, making the brain more agile response to action.
Benefit 2: Build the baby's sense of security and trust in the new environment, develop self-confidence and adaptability
Baby swimming recreates the uterine amniotic fluid environment, allowing the baby to float in the weightless water, gradually feeling the safety and happiness of being able to stretch his limbs freely in the new environment, helping the baby to adapt to different internal and external environments, and building self-confidence and adaptability.
Benefit 3: Improve the sensitivity of the baby's sensory cells and the coordination of the body
When a baby swims, under the combined action of various external factors such as water temperature, hydrostatic pressure, buoyancy, and water wave impact, a series of benign reactions of the baby's skin and joints, including the nervous system and endocrine system are caused, and the baby's various sensory perceptions are strengthened. . The stimulation of the system promotes the rapid transmission of comprehensive information such as kinesthesia, taste, hearing, touch, and balance, thereby improving the reaction force and promoting the coordination of various organs to complete various actions.
Benefit 4: Promote food digestion and absorption, reduce bad sleep habits
The constant movement of the baby's body and the impact of the water waves when the baby swims make the baby feel comfortable and relaxed. In addition, swimming consumes a certain amount of physical strength, so the baby sleeps better after swimming, which is conducive to the establishment of regular sleep.
Benefit 5: Promote height and weight gain
Due to the buoyancy of water, it is easy for babies to make big movements such as sliding arms, stretching legs, and twisting waist in the water, thereby promoting the faster delivery of nutrients and oxygen in the blood to the bones and muscle tissue, and promoting the increase in the level of growth hormone in the body, thereby make babies grow faster.
Benefit 6: Speed up metabolism and improve immunity
When the baby involuntarily does the whole body exercise, the arm will automatically stroke the water, just like the chest expansion exercise, it can deepen the breathing, increase the lung capacity, promote blood circulation, accelerate the metabolism, enhance the myocardial contraction rate, and play a role in strengthening the body and improving immunity. effect of force.
The disadvantages of baby swimming
Disadvantage 1: The baby's bones are immature, especially the fragile neck. But babies need it to support their entire body weight while swimming and jumping in the water, which can easily damage the spinal nervous system or leave a health hazard years or even decades later.
Disadvantage 2: There are few swimming rings with neck sleeves that are suitable for babies, and there are many safety hazards.
Disadvantage 3: When the baby is in the water, it is necessary to strictly prevent water from entering the ears. Babies do a lot of exercise when swimming, and water can easily enter their ears, which can easily cause otitis media. Babies should not swim for more than 10 minutes at a time.
Disadvantage 4: When swimming, the baby is insecure and will feel scared and cry.
Which babies are not suitable for swimming
Condition 1: Neonatal.
Condition 2: Infants with neonatal complications or requiring special treatment.
Condition 3: Preterm infants with a gestational age of less than 32 weeks, or newborns with a birth weight of less than 2000g, are more suitable for swimming after term (37-40 weeks, depending on the healthy development of the infant) or if the weight exceeds 5000 grams.
Condition 4: Damaged or infected skin.
Condition 5: Infection, cold, fever, diarrhea, leg cramps, physical abnormalities, immune system problems, respiratory infection (contagious).
Condition 6: Take a bath or swim at least 24 hours after vaccination.
Condition 7: The eczema is locally infected or very severe and not suitable for swimming.
Precautions for baby swimming
The precautions for infant swimming include the following 3 aspects.
Note 1: Pay attention to the waterproofing of the umbilical cord
For newborns whose umbilical cord stump has not yet fallen off, the umbilical cord should be regularly waterproofed before swimming. The treatment method can be a simple and economical method, that is, covering the umbilical cord stump with ordinary 3L medical tape.
Note 2: It is not advisable to do it when the baby is hungry or just full
Before breastfeeding, the stomach is empty and the physical energy is insufficient. The baby needs a lot of physical energy to swim, which can easily lead to collapse. So don't train your baby to swim when he's hungry. Swimming immediately after breastfeeding can cause insufficient blood supply to the stomach and internal organs, which is not conducive to food, and can even cause gastrointestinal upset, nausea and vomiting. Therefore, it is not suitable for swimming after the baby is full, and it is best to wait for half an hour after the baby is full.
Note 3: Pay attention to heat preservation
Whether your baby is swimming at home or in a pool, the water temperature should be as constant as possible, and the pool opts for a heated pool. At home, you should pay attention to continuously injecting hot water into the gradually cooling water to achieve a constant temperature effect, or turn on the indoor heating.
