Freckles are known as the "cancer" of the beauty industry. As long as there are freckles on the face, you can only find ways to lighten them, but it is very difficult to completely remove them, so you must know that the prevention of freckles is more important than the treatment. Let's take a look at the bad habits that are most likely to cause freckles and how to prevent freckles.

Habit 1. No sunscreen

Most wrinkles and blemishes on the skin are caused by photoaging. UV exposure activates melanocytes and forms tyrosinase. Hyperpigmentation can form freckles over time as new cells are constantly renewed on the skin's surface. If you want to avoid freckles, you need to do a good job of sun protection! Not only should you bring an umbrella and hat when going out, but also pay attention to skin care. Sunscreen and isolation are equally important and need to be done at the same time.

Habit 2. Wearing heavy makeup

Cosmetics contain many metal components, and chemical components have the effect of absorbing light. Long-term use of cosmetics with high content of chemical metals and fragrances such as lead and mercury can easily lead to darkening of the skin. The skin is covered with thick makeup for a long time, the breathing is not smooth, and the makeup removal is not clean. The pigments and harmful substances contained in the makeup may remain on the surface of the skin or penetrate into the skin and accumulate pigments, which is simply a skin nemesis.

Habit 3. Bad cleaning habits

Many products in our lives, such as laundry detergents, dish soaps, toilet cleaners, and bleaches, can cause damage to the skin, and these cleaners contain two major chemicals: alkalis and fatty acids. Not only does it remove dirt, but it also damages the skin. If the skin is not cleaned for a long time, freckles will appear on the face quietly, so clean the skin thoroughly. Try to wear a protective mask when going out in fog, wash your face as soon as you get home, clean your skin with facial cleanser, and wash your face after doing housework to prevent your pores from being blocked by dirt after housework. Don't be lazy or you will regret it.

Habit 4. Don't like sports

Our skin is the largest organ of the human body. The cells of the skin have the functions of respiration and excretion, which can excrete toxins from the body. Urine and sweat are the best detoxification processes. If you exercise in moderation, your body will use sweat to remove dirt. Especially the current office workers, who rush to and from get off work every day, or go out to play with friends after get off work, do not have time to take care of themselves when taking care of their families, so they need to adjust their time and do a good exercise to detoxify.

Habit 5. Facing the computer for a long time

Computer radiation has five deadly sins: acne, freckles, dry and dull skin, poor eyesight, dark circles under the eyes, but with the continuous expansion of computer applications, our life and work are inseparable from computers. In addition to consciously reducing the time spent in front of the computer, isolation from radiation is also very important. Applying anti-radiation sunscreen before makeup can effectively block the damage of computer radiation to the skin, reduce the chance of pigmentation, and avoid freckles and melasma.

Habit 6. Usually do not drink water

In fact, women should drink more water at ordinary times to make their skin look more moist and shiny, but on the contrary, if they do not drink water for a long time, the skin will become dry. So the skin is dry, dull, and naturally pigmented and freckled.

Habit 7. It is best to eat light

Many people like to eat greasy and spicy foods, but these foods often bring us skin problems, so we should avoid eating them in our daily life to reduce pigmentation and reduce the probability of spotting.