Why do I get dandruff immediately after washing my hair on the first day? Hair is part of our body. In addition to common physiological phenomena, it is also a magic weapon to enhance our appearance. Different hairstyles have different temperaments. Usually, we take good care of our hair to prevent oily hair or dandruff, but some people have dandruff just after washing their hair, which is actually caused by some factors.

What factors can cause dandruff?

1. Not washed

The production of dandruff is secreted by metabolism. If the hair does not reach the essence of shampooing after washing, even washing the hair once a day will not help, and eventually affect the normal secretion and metabolism. Dandruff and many bacteria from the hair can also be attached to the hair, which should be washed out when shampooing.

2. Normal metabolism of scalp cells

Don't be surprised at this point, as hair also has a metabolism, and dandruff can change suddenly. After a while, the natural metabolism of the scalp decreases and dandruff increases. So if this happens, don't panic and pay attention to cleaning.

3. Bought inferior shampoo

Some people are very angry and wash their hair every day, why do they still have dandruff? In fact, you may have bought a fake shampoo or the shampoo you have chosen is not suitable for your hair. For example, even if you have oily hair, if the shampoo you choose has a poor degreasing function, even after washing your hair, oil will remain, and the hair follicles will be blocked, resulting in dandruff.

It is also possible that the shampoo you purchased is of poor quality and is causing irritation to the scalp. This way, your scalp will feel itchy and fluffy even if you wash your hair regularly. Of course, overusing shampoo while washing your hair can over-stimulate your scalp, secrete more oil to protect your scalp and increase dandruff.

4. Fatty diet

Some people like to eat greasy and spicy food. This will cause a lot of oil to enter the body, and if the stomach cannot metabolize it in time, it will be secreted by the skin. This increases scalp sebum production and leads to dandruff. In severe cases, it can cause endocrine disorders, seborrheic dermatitis, itching and increased dandruff.

A lack of B vitamins in the body can also affect the body's metabolism, causing excess oil to be secreted into the scalp and dandruff.

5. There are mites on the head

The human head has very small head mites, also known as "hair clippers", which mainly eat the sebum of the human head. After shampooing, sleeping without drying or tying your hair too tightly can cause mites to grow. Not only do head mites produce a lot of debris, they can also damage the hair follicles on the head and produce dandruff.

6. Other reasons

In addition to the above reasons, dandruff may also be due to nervousness, lack of sleep, physical discomfort, endocrine disorders, etc.

Can daily shampooing reduce dandruff?

First, regular shampoos can get rid of dandruff. This is because most dandruff is caused by excess oil production on the scalp. If not cleaned up in time, the problem will only get worse. However, when washing your hair, you need to choose a shampoo that suits you. Be sure to blow dry your hair after washing it. Otherwise, bacteria and mites will breed more easily.

Secondly, pay attention to control diet, reduce greasy and spicy food, pay attention to nutritional balance, and supplement vitamin B appropriately.

In addition, pay attention to relax the nerves, so as not to often get into anxiety or tension and affect sleep.

Finally, it’s important to note that washing your hair every day is not good either. Washing your hair every day can easily damage the hair follicles on your head and possibly damage them. Additionally, over-washing can stress the scalp and cause it to produce more sebum. usually every Wash your hair once every 2-3 days.

If none of the above methods relieve your dandruff symptoms, try shampooing your hair with salt. Since the salt itself has the effect of inhibiting fungal infection, it can also reduce oil production. Friends who have dandruff problems may wish to try it.