Precautions for intercourse in the second trimester

Intercourse should be avoided before 12 weeks of pregnancy and after 36 weeks of pregnancy, but gentle sexual movements can be used instead. For the rest of the time, pregnant women with normal health can have moderate sex, but in general, sexual intercourse during pregnancy is not recommended. If you really need to, please note the following:

Note 1: Do not press the abdomen with force during intercourse during the second trimester

During the second trimester, the abdomen of the pregnant mother begins to bulge gradually, so be careful not to compress the abdomen during intercourse. It is better to take the back position, which is more secure. Even pregnant women with a not very bulging tummy should avoid overly reluctant poses.

Note 2: Do not over-stimulate the nipple during intercourse during the second trimester

If the nipples are overstimulated, they tend to secrete hormones that promote uterine contractions, increasing the risk of miscarriage or premature birth.

Note 3: Take a suitable position for intercourse in the second trimester

The pregnant mother's belly is protruding, which will bring a lot of inconvenience to the same room. Therefore, it is best to adopt a safe and comfortable position, such as the front sitting position, the front lateral position and the back position, etc., to ensure the safety of intercourse.

Note 4: It is necessary to prohibit intercourse in the second trimester of pregnancy

Pregnant women who have experienced habitual miscarriage, pregnant women who may have miscarriage, pregnant women who may have premature birth, and pregnant women who are pregnant with twins need to consult their doctor before deciding whether to have intercourse.

Nursing precautions in the second trimester

In the second trimester, expectant mothers should take care of their breasts, dress appropriately, and pay attention to the regularity of work and rest. Proper exercise to improve physical fitness. Pay attention to vaginal care and cleaning, and use it with caution.

How to Care 1: Breast Cleaning Care. During the second trimester, the discharge from the nipple of the pregnant mother will increase. When cleaning the nipple, do not pull hard, just wipe gently. You can do some breast massage properly, massage once a day, 2-3 minutes each time, preferably before going to bed or after bathing. But be careful not to overstimulate the nipples, and do not do breast massage when you are tired and have abdominal pain.

How to take care of 2: Dress appropriately. After the second trimester, the pregnant mother's belly begins to bulge significantly, making it inconvenient to move, and even back pain. It's best to wear compression stockings and low-heeled shoes, and adjust your weight back to make yourself comfortable.

How to take care of 3: Work and rest rules. Ensure adequate sleep and rest, moderate activities, balanced nutrition, and maintain mental stability.

How to care for 4: Moderate exercise. If the physical activity is insufficient, the pregnant mother is prone to insomnia at night, and the possibility of obesity will also increase, which will lead to an oversized fetus and increase the risk of dystocia. Pregnant women can do some soothing exercises such as maternity yoga, maternity exercises, walking, etc. They should stick to them and avoid intense exercise.

How to care for 5: Avoid momentary forceful movements or vibrations. Pregnant women should avoid sudden forceful abdominal movements to avoid irritating the abdomen. Try not to lift heavy objects. When you want to pick up something on the ground, try to slow down as much as possible, don’t shrink back, and squat down with your knees bent to pick up something, so as not to cause abdominal discomfort.

How to take care of 6: Avoid cold. Hypothermia, or stimulation of uterine contractions, increases the risk of preterm birth. Therefore, pregnant mothers should pay attention to keeping warm. When going out on rainy or windy days, prepare a coat or windbreaker and put on socks to avoid catching a cold.

How to care for 7: Pay attention to unexpected accidents. During the second trimester, pregnant women gain weight and move slowly. When crossing the road or walking on uneven surfaces, avoid passing vehicles and do not go too fast to avoid falling.