In spring, in addition to sun protection, the skin also needs whitening. White and tender skin can bring out the bright and charming facial features. As long as you master certain skills, you can easily have fair skin and enjoy the superiority it brings. Spring Whitening, by no means unnatural bleaching, is designed to actively avoid blemishes and leave skin healthy and naturally radiant. Here are some tips on how to lighten your skin in spring.

Little common sense 1. If you don’t need to go out, try to avoid going out from 10:00 am to 2:00 pm, because the ultraviolet rays in the sun are the strongest at this time, and the damage to the skin is also the greatest.

Little common sense 2, Use sunscreen products in time every time you are in the sun, and wipe it every 2-3 hours. In addition, you can get sunburned even in the water, so people who like to play or dive in the water should use a high SPF, water-resistant sunscreen.

Little common sense 3, As long as you have engaged in outdoor activities, no matter what the degree of sun exposure, you should wash your whole body after returning home. After gently wiping your body, rinse off lather with warm water, then cold water, then apply body care products. Or wrap ice cubes in a towel and cool on hot skin to reduce discomfort from dryness and heat.

Tips 4. Apply iced watermelon rind on sunburned skin. Natural watermelon peel contains vitamin C, which can calm and moisturize the skin; natural aloe vera also has the same effect, take out the aloe vera in the middle and apply it on the skin, which has the effect of anti-inflammatory, cooling and improving skin redness.

Little common sense 5, Relieve the tense body and mind, the pressure of life will bring discomfort to the skin. Under prolonged stress, the skin needs special care. Listening to relaxing music at night, doing whitening and maintenance in the music of nature, purifying the mind and soothing the tired body and mind.

Tips 6, Do not ingest food containing artificial food additives. The internal organs of healthy people will maintain normal metabolism and allow melanin to be discharged smoothly. Too many artificial additives in food will cause a burden on the internal organs, leading to the precipitation of melanin, the formation of dark spots, freckles, etc.

Little common sense 7, Long-term exposure to ultraviolet rays can cause cataracts or chronic ophthalmia, and even damage the cornea. Protection is to wear UV filters: there are clear or dark filters. Eye sunscreen and makeup can also protect the eye area from sun damage.

Little common sense 8, Not all skins are equally sun-fast. Fair skin is usually more prone to sunburn than dark skin, so choose a sunscreen with the appropriate SPF based on how long you stay in the UV rays.

Tips 9, Avoid taking certain hormone drugs or saccharin before sun exposure, as these ingredients can cause skin melanin to deepen after UV exposure.

Little common sense 10, It is actually very simple to want to have whiter skin. In terms of diet, pay attention to eating more soy products, such as tofu, tofu, bean skin, etc., because these soy products are rich in vegetable protein, which can improve the collagen of the skin. Therefore, eating more soy products can make the skin whiter and smoother, and it is a good natural whitening product.

Little common sense 11, Lemon has a good detoxification and whitening effect. If you want to quickly whiten your skin in spring, you can choose to drink a glass of lemon water on an empty stomach every night before going to bed, which can quickly remove toxins from the body and make the skin look brighter and whiter.