Onion is a vegetable that often appears on the table. It can be cooked alone or as a side dish and seasoning. Because of its special spicy taste, many people like to eat it. In fact, in addition to being a food on the table, there are many more onions. Medicinal efficacy.

Top ten medicinal properties of onions

Efficacy 1. It can treat gout

Peel the outer brown skin of the onion, then cut it open and soak it in red wine, put it in the refrigerator, and drink it after refrigerating for a week. It is very effective for the treatment of gout.

Efficacy 2. It can prevent high cholesterol

Eating half an onion raw every day, or squeezing the same amount into juice, has the effect of raising good cholesterol and protecting the heart. But cooked onions to be cooked do not have this effect.

Efficacy 3. It can decompose fat

Onions contain compounds that stop platelets from clotting and also speed up the dissolution of blood clots. So, when you eat high-fat food, you can pair it with onions, so steak is usually eaten with onions, which is very scientific.

Efficacy 4. It can prevent gastric cancer

Onion can also prevent the occurrence of gastric cancer, because it contains anti-cancer ingredients like leeks and garlic. Eating more onions can reduce the occurrence of gastric cancer.

Efficacy 5. It can fight asthma

Onions contain at least three natural anti-inflammatory chemicals, and according to a German study, onions can reduce the risk of asthma attacks by about half.

Efficacy 6. It can treat diabetes

It has been used to treat diabetes a long time ago. It turns out that there is an anti-diabetic compound in onion, which has the effect of stimulating the synthesis and release of insulin. And it has the same effect whether it is cooked or eaten raw.

Efficacy 7. It can prevent and treat nasal congestion

When you have a cold, drink a bowl of onion soup, which has the effect of sweating and reducing fever. When the nose is blocked, cut a small piece against the nostril, and the stimulating smell will make the nose unblocked instantly.

Efficacy 8. It can stimulate appetite and help digestion

Onions contain allicin, and the smell that fills the air when they are cut often makes people cry. It is this special smell that stimulates gastric acid secretion and helps digestion. At the same time, it can improve the tension of the gastrointestinal tract, promote gastrointestinal motility, and have obvious improvement effects on gastric diseases such as insufficient gastric motility, indigestion, and atrophic gastritis.

Efficacy 9. It can kill bacteria and fight colds

According to Western medicine, the bulbs and leaves of onion contain an oily volatile compound of propylene sulfide, which has strong bactericidal ability, and can also resist cold and effectively resist influenza virus. When onion contains phytocides such as allicin, when it is excreted through sweat glands, respiratory tract and urinary tract, it can stimulate the secretion of cell duct walls in these positions, so it has the functions of sweating, expectorant, diuretic, antibacterial and antiseptic. You can also cut it in half along the cross section and tie it to the soles of the feet of a patient with a cold and nasal congestion. You can also eat more onions in your diet to disperse wind-cold and enhance resistance, especially the cooking methods of raw food such as salads and cold dishes, which have a particularly good bactericidal effect.

Efficacy 10. Onion can prevent insomnia

Onions can also prevent insomnia, as long as the onions are chopped and placed on the bedside table during insomnia, the unique stimulating ingredients of onions also have the magical effect of seducing sleep and calming nerves.