Endocrine disorders are an annoying gynecological disease for women. If it is not treated in time, it will bring great harm to the body.

Symptoms of endocrine disorders in women

1. Skin deterioration

The skin is a part that women have always paid attention to. If you find that there are a lot of macula on the face, and the complexion is dark and there is no luster at all. Women should pay attention, because this may be a problem with your body's endocrine system.

When the internal endocrine of the human body is unstable, the skin of the body is more susceptible to adverse stimulation by external factors, resulting in poor skin, spots and dull complexion.

2. Obesity

In addition to irregular diet, overeating, or lack of exercise, the problem of obesity in women may also be caused by endocrine disorders. Because of bad living habits, the endocrine system will become disordered.

Therefore, when women lose weight on weekdays and do well in controlling their diet and fitness, but they still cannot lose weight, they should consider whether there is an endocrine problem.

3. Grumpy

Menopausal women are prone to endocrine dysfunction, and their emotions will become very ups and downs. For example, they will become grumpy and always angry. A little thing can trigger her "switch" of anger.

4. Infertility

There are many factors that lead to female infertility, including endocrine disorders, and some hormone secretion disorders related to conception. If the hormones that are beneficial for conception are unstable, it is naturally more difficult for women to get pregnant.

And the more serious the endocrine problem, the lower the possibility of pregnancy. Therefore, if women have endocrine diseases, they need to be treated as soon as possible.

Causes of endocrine disorders

Physiological factors:

The body's endocrine gland hormones can maintain physiological balance, but these growth regulators are generally dysregulated with age.

Environmental factors:

Serious environmental pollution and some chemical substances in the air, after entering the human body through various channels, go through a series of chemical reactions, leading to endocrine disorders and menstrual disorders in women. , endometrial hyperplasia and many other problems.

Nutritional factors:

To maintain normal physiological functions, the human body must have adequate and proper nutrition, otherwise, problems such as endocrine disorders will occur.

Psychological factors:

Psychology is also an important reason. Tension and mood changes are reflected to the nervous system, resulting in disturbances in hormone secretion, commonly referred to as endocrine disorders.

Lifestyle factors:

Rich nightlife is also an important cause of endocrine disorders. Staying up late, etc. reverses the biological habits of the human body, resulting in endocrine disorders. Women are more prone to upset, irregular menstruation, insomnia, forgetfulness, and so on.

What to eat for endocrine disorders

1. Green food

Green food can strengthen the kidney, liver and spleen, promote digestion and absorption, and maintain the balance of hormone secretion. Including broccoli, lettuce, celery, etc.

2. Yellow food

Eating more yellow foods in moderation can strengthen the qi of the spleen, enhance gastrointestinal function, promote metabolism, and regulate endocrine, including soybeans, pumpkins, lemons, corn, bananas, etc.

3. Foods rich in calcium and vitamin B

Foods rich in calcium include milk, eggs, soybeans, etc. Foods rich in vitamin B include walnuts, chestnuts, beans and nuts.