Are these aphrodisiac methods credible?

2022-06-15

The "methods" of aphrodisiac are very tempting to every man. Whether it is useful or not, male friends will inevitably pay attention to them when they see it, and write them down for emergencies. The following 5 methods can be described as "aphrodisiac" in the male group. killer".
How many of these 5 aphrodisiac methods have you believed?
Aphrodisiac Method 1, Health wine.
At present, China has only opened applications for health food to assist in lowering blood lipids, enhancing immunity, and losing weight, while relaxing meridians and promoting blood circulation, nourishing yin and tonifying kidney, and strengthening yang and so on are not among them. Medicinal wine, aphrodisiac health wine and aphrodisiac health food are all illegal products, and everyone can report back.
Some men may say that buying aphrodisiac health care products does have aphrodisiac effect, which may be the addition of Viagra's ingredient "sildenafil" or other illegal drugs, which is also illegal and has no benefit to the body. Please don't take it blindly.
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Aphrodisiac Method 2, Oysters.
Oysters and oysters are indeed rich in zinc, and they are also mistaken for aphrodisiac medicine because zinc is beneficial to male reproductive organs. However, there is currently no clear evidence in the medical community that it can aphrodisiac. Can the zinc in oysters be absorbed by the human body? , Whether it can play the role of aphrodisiac is still two, the method is probably not credible.
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aphrodisiac Method 3, whip class.
Some men think that whips can "make up for shape", while others think that whips contain male hormones, and eating them can supplement male androgen to achieve aphrodisiac. In fact, these two views are wrong.
Whether it is bullwhip, donkey whip, dog whip or sheep whip, as the reproductive organs of male animals, they may indeed contain androgens, but once they are cooked and grilled at high temperature, the androgens will be destroyed, and the human body cannot absorb them. It can't achieve the purpose of aphrodisiac at all.
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Aphrodisiac Method Four, Kidney.
The main nutrients of kidneys to the human body are fat and protein. The reason for the aphrodisiac theory is that in addition to supplementing the shape with shape, the main argument is that kidneys contain zinc, which is extremely important for male reproductive cells. However, every 100 grams of kidney contains only 2.74 mg of zinc, and its effect on male impotence is extremely small. On the contrary, kidney is a high-purine food. Eating too much will cause uric acid to rise. Believe in the method but hurt the body.
Aphrodisiac Method Five: Leek.
Leeks contain vitamin B, vitamin C, protein, calcium, potassium, phosphorus and other minerals, carotene, zinc, dietary fiber, etc. Among them, vitamin C and zinc are related to aphrodisiac.
However, the "Chinese Food Composition Table" shows that there are only 2 mg of vitamin C and only 0.25 mg of zinc in every 100 grams of leeks. If you want to exert the effect of aphrodisiac, it may be difficult to achieve the effect if you don't eat hundreds of pounds. Obviously, leeks are aphrodisiac. The method is nonsense.
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3. Men who want to "strengthen their bodies" might as well try these two methods, or they may be able to do so
If a series of aphrodisiac methods such as medicinal wine, raw oysters, and kidneys have been cracked down, how can men scientifically "strengthen their bodies"? Don't worry, the following two methods are more affordable and easy to use, learn!
1. Active movement
A study conducted a survey on two types of married men who exercised and did not exercise and found that men who exercised twice a week had better sex lives than men who did not exercise. 80% of men said that after exercising 2-3 times a week, sex Life has improved significantly. This shows that exercise will increase the vitality of the human body, promote metabolism, and accelerate blood circulation, thereby improving the resistance of the male reproductive system to diseases. Moreover, the aphrodisiac effect of exercise on the human body is comprehensive, mild, and very safe. It is worth recommending.
It is recommended that adult men do aerobic exercise 3-5 times a week, with a single exercise of 30-50 minutes. The exercise methods can choose running, cycling, sit-ups, push-ups, Tai Chi, etc., according to their own physical fitness and exercise habits Adjustments can be made step by step.
2. Adequate sleep
During the sleep stage, the spontaneous sexual response and changes in sleep structure of men are related to each other, which is manifested as a decline in sexual function during the non-REM period, and spontaneous erection in men during the REM period.
It can be seen that adequate sleep is one of the good ways to aphrodisiac. On the contrary, the sleep quality of sexual dysfunction groups is generally poor, especially men who suffer from insomnia due to diseases such as impotence, hyperthyroidism, diabetes and sleep apnea syndrome, and must be treated first to improve. Men should also maintain a good mood and face pressure and anxiety with a peaceful mind.
It is good for male friends to pay attention to their own health, whether it is to nourish the kidney or strengthen the yang The secret medicine of the method will eventually damage the body and regret it for life.