Personal Protection Methods to Prevent New Coronary Pneumonia

2022-06-05

New coronary pneumonia is an infectious disease. According to the current understanding of new coronary disease, during the epidemic of new coronary pneumonia, individuals should take precautions from the following aspects.
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1. Measures to develop good personal hygiene habits .
The fight against the new crown requires attention to personal hygiene, covering the mouth and nose with a tissue when coughing or sneezing, washing hands frequently, not touching the mouth, eyes, nose, and spitting with dirty hands to prevent the spread of the new crown.
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2, Measures to avoid gatherings .
Prevention of COVID-19 requires individuals to avoid gatherings. The people at the dinner party are all close contacts of each other. The droplets generated by coughing and sneezing can directly contaminate the entire dinner party, which can easily cause the spread of the new crown virus. In order to prevent the spread of the new crown virus, please do not eat together for prevention.
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3, Measures to avoid going to public places .
Prevention of the new crown epidemic requires individuals to go to public places less. There are many people in public places, the flow volume is large, and the personnel composition is complex. Once there are new crown carriers, it is easy to cause human-to-human transmission, especially public places with dense people and poor air mobility, such as shopping malls, restaurants, cinemas, Internet cafes , KTV, stations, airports, docks, exhibition halls, etc., the new crown is high.
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4, Frequently open windows for ventilation Measures .
Prevention of the new crown epidemic requires individuals to keep their windows open for ventilation. The indoor environment is airtight, which is easy to cause the new crown bacteria to breed and multiply, increasing the risk of human infection. Frequently opening windows for ventilation can effectively reduce the content of indoor pathogenic microorganisms and other pollutants, and the ultraviolet rays in the sun also have a bactericidal effect. Therefore, windows should be opened in the morning, noon and evening for ventilation, and each ventilation should not be less than 15 minutes.
5, Measures to keep the house clean .
Prevention of the new crown epidemic requires individuals to keep their homes clean. Bedroom door handles, remote controls, mobile phones, telephone landlines, toilet seats, children's toys, etc. are frequently shared by family members. After being contaminated by the new crown virus, these items have become important carriers and media for the spread of diseases. For the health of family members, individuals should often use Wipe clean with a clean wet towel or wet paper towel, and if necessary, use household disinfectant to wipe, so as to effectively prevent.
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6, Frequent hand washing Measures .
Prevention of the new crown epidemic requires individuals to wash their hands frequently. Hands can spread a variety of diseases, such as contact with food contaminated with the new coronavirus can spread digestive tract diseases, rubbing eyes can spread pink eye, keratitis and other diseases, nose picking can spread respiratory diseases, etc. Avoiding such behaviors can prevent new crowns Effect. Wash your hands in time after returning from going out, before eating and after using the toilet, and after covering your mouth and nose with your hands when coughing or sneezing. When washing your hands, use running water and soap or hand sanitizer as a preventive measure.
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7, Measures for wearing a mask when going out .
Prevention of the new crown epidemic requires individuals to wear masks when going out. When the public goes out to public places, seek medical treatment (except fever clinics) and take public transportation, they should wear disposable medical masks correctly (children should choose products with equivalent performance). Do not spit anywhere, wrap your nose and mouth secretions with tissue, and put them in a covered trash can to reduce the possibility of the spread of the new crown and play a preventive role.
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8, Measures to develop a healthy lifestyle .
Prevention of the new crown epidemic requires individuals to have a reasonable diet, not to overeat, and to cook meat and eggs well and thoroughly. Don't smoke, drink less, don't drink too much. Combining work and rest, not staying up late, and living a regular life. Appropriate exercise, eat dynamic balance. Strengthen the body's ability to resist the new crown.
9, Take measures for health monitoring .
Prevention of COVID-19 requires individuals to avoid, as much as possible, close contact with people with symptoms of respiratory illness such as fever, coughing or sneezing. Take the initiative to measure your body temperature when you feel feverish. If you have children at home, you should touch the child's forehead sooner or later, and take their temperature if they have a fever. When you find that your family members have suspected symptoms such as fever, dry cough, fatigue, etc., please seek medical attention in time to reduce the possibility of new crowns.
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10. Measures not to contact, hunt, process, transport, slaughter, and eat wild animals .
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