Men, when you get up every morning, do you always find that your lower body has quietly set up a "little tent"? This phenomenon is called morning erection. The so-called morning erection refers to the erection of the penis in the morning. This erection happens unconsciously and is not under the control of the mind. So, is it normal to not have an erection in the morning? What factors can affect morning erection? What should I do if the morning tree is gone?

Is it normal for men not to have an erection in the morning?

Age is a normal determinant of morning erections. After sexual maturity, morning erections become more frequent and their duration increases with age. After the age of 30, morning erections will gradually weaken or decline with age. However, some older adults can still have satisfying sex lives without morning erections.

Morning erection is an important indicator of male sexual function and an important basis for judging whether male erectile dysfunction is pathological.

What factors can affect morning erection in men?

The disappearance of male morning erection is all because of...

1. Emotions

Excessive grief, depression, etc. will significantly reduce morning erection.

2. Drugs

Antitumor drugs, antihypertensive drugs, hypoglycemic drugs, antacids, sedatives, etc. can reduce morning erection.

3. Disease

Many diseases can affect sexual function and morning erection, such as hypertension, cardiovascular disease, diabetes, lumbar disc herniation, etc.

4. Fatigue

Excessive fatigue and mental exhaustion can also affect morning erections.

5. Bad Habits

Excessive smoking, drinking, irregular work and rest, etc., will also affect morning erection.

6. sleep

Adequate sleep time and sleep quality will affect the secretion of androgen to varying degrees, thereby affecting morning erection.

What should a man do if he has no morning erection?

There are many reasons for the disappearance of morning erections, which may be caused by negative psychological emotions such as fear, anxiety, mental trauma, guilt, and discord between husband and wife, and may also be caused by diseases such as sexual dysfunction, impotence, and impotence. Prostatitis, etc. are related to fatigue and age. If it is only caused by psychological emotions, you can do some aerobic exercise. If it is caused by disease, it is recommended to go to the hospital for examination.

Diet recovery: You can eat more leeks, peanuts, and animal liver. Regularly strengthen physical exercise, enhance physical fitness, control tobacco and alcohol addiction, and exercise regularly

Drug recovery: It is recommended to take Shenbao, or Jinkui Shenqi Pill, or Wuzi Yanzong Pill and other drugs. It is also very important to insist on taking medicine and changing bad living habits, otherwise it will stop boils, and do not eat cold and spicy food in the diet.

The main reasons for the disappearance of morning erection are mental factors; any disease that may reduce the blood flow of the cavernous artery of the penis; surgery, trauma to the penis-related blood vessels and nerves, etc.

Exercise regularly and strengthen nutrition. If the condition does not improve, it is recommended to go to the hospital for a systematic examination. Morning erection refers to the spontaneous erection of a male penis in the early morning [4-7 o'clock] without the control of situation, action or thought. Pores are an important manifestation or indicator of normal sexual function and strength. From the description, morning wood tends to weaken with age, and the absence of morning wood does not mean there is no sexual ability.