How to Repair Damaged Hair

2022-05-27

Presumably many people are troubled by dry and dry hair problems. Hair is a decoration for us, and having beautiful hair can make us look particularly energetic. So today, let’s talk about the causes of our hair damage and how to repair the damaged hair.

Causes of hair damage

There are many reasons for hair damage, some of the more common causes of hair damage are described below. The first reason is that as we age, the luster of the hair will gradually fade, the secretion of sebum will gradually decrease, and the synthesis rate of melanin in the body will slow down, which is the main reason for the eclipsed hair. The second reason is the use of poor quality shampoos or hair styling tools, which can damage the scalp and hair. The third reason is that the hair is not in good condition due to insufficient nutrients in the hair. The reason for this phenomenon is that there are abnormal three meals a day and the habit of partial eclipse. The fourth reason is frequent hair dyeing or perming, these two are the most damaging to hair, so we must reduce the frequency of perming and dyeing, and strengthen the repair and care of hair after dyeing and perming. The fifth reason is that the hair lacks protein, which is prone to dryness and breakage, and the hair will become thinner or even yellowish. The sixth reason is that the spirit is in a tense state for a long time, which is also a phenomenon that leads to worse and worse hair quality.

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A method of repairing damaged hair

There are many ways to repair damaged hair, here are a few of the simpler repair methods. The first method is to use a hair mask, which can be used once or twice a week. The second method is not to wash the hair frequently, and properly retain the natural oil on the scalp. This layer of oil can protect our scalp and hair well. The third method is to eat more nutrients, such as foods containing protein, or eat more black sesame, black rice, black beans, walnuts, wolfberry, Polygonum multiflorum and other medicinal foods that have the effect of nourishing the kidneys and hair growth, supplementing our hair. The lack of nutrients . The fourth method is after shampooing, choose a hair conditioner that suits your hair type, apply one or two drops, and now rub it on your hands, and then apply it evenly on your hair. The fifth method is to choose a shampoo that suits your hair type. For oily hair, choose a lighter shampoo, and for dry hair, choose a thicker shampoo. The sixth method is to try to avoid using high temperature to blow your hair. Long-term high temperature blow drying can cause dry hair and even split ends.

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Products suitable for repairing hair

For frizzy hair, you can choose acetic acid-based cleaning products. The cleaning products containing this ingredient are rich in foam, weakly acidic and less irritating to the scalp, which can keep the hair smooth and smooth without frizz. For dry hair, you can choose products containing amino acids. Products containing amino acids are naturally weakly acidic, have little irritation to the scalp, and have strong moisturizing ability. Sensitive skin can choose betaine-containing hair care products, such as sodium cocoyl glutamate, cocamidopropyl betaine, etc., which are less irritating than amino acids and have better moisturizing effect, suitable for sensitive skin. It is also good for repairing damaged hair.

The above is the basic explanation of the causes of hair damage and the methods of repairing hair. If you also have hair problems now, you must try the above methods, and you will see results if you persist for a long time. As long as you put in the effort, you will be rewarded. Each of us can have beautiful hair.