Dressing for girls with thick legs

2022-05-20

Even if your figure is not perfect, improving your outfit can make you a fashionista. Today, it is mainly recommended for girls with thick legs. First of all, we have to find out the reason for our thick legs, then find the most suitable outfit for girls with thick legs, and finally we will talk about how to improve the problem of thick legs.

Reasons for thick legs

There are many reasons for thick legs. The first reason for thick legs is the accumulation of a lot of fat in the legs. Because of estrogen, women are more inclined to store fat in the hips and legs, especially the thighs. The second reason for thick legs is insufficient hip extension when walking. Due to the lack of gluteus maximus or hip extension when walking, we mainly rely on the quadriceps femoris on the front of the thigh to flex the hip when walking forward. Over time, The muscles in the front of the thighs are getting more and more developed, and the muscles in the buttocks are getting weaker and weaker. In the long run, this will make the outside of our thighs more and more protrude, which is why our calves become larger. A third cause of thick legs is weakness in the plantar muscles. Weakness of the plantar muscles means that our toes cannot effectively grip the ground when we walk, and we cannot effectively maintain the stability of the foot. At this time, we will continue to rely on the calf, which will make our calf muscles more and more developed for a long time, and will also make the calf thicker and thicker. The fourth reason for thick legs is long-term wearing of high-heeled shoes. High-heeled shoes do visually make our legs look thinner, but long-term wear will make the muscles in the back of the calf continue to shorten. These are the basic reasons for thick legs.

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Suits for women with thick legs

There are also ways to wear thick legs. The first thing to wear is to choose a long dress, which can perfectly cover the problem of our thick legs. When choosing a long dress, be sure not to choose a tight or slim fit, a tight dress will make us look bloated. In addition to long dresses, we can also choose to wear long skirts. Choosing a long skirt with a high waistline can visually lengthen the length of our legs, forming the effect of wearing long legs. In addition to skirts, we can also choose to wear pants. When choosing pants, we can give priority to wide-leg pants. Wide pants will leave enough space for fleshy legs, and wide legs can modify the shape of the legs. Various problems such as non-straight or O-shaped legs can also cover the problem of thick legs. We can also choose to wear loose sweatpants with slits, which are comfortable and cover our thick legs. Then if you only have thick legs but a thin waist, you can focus on the upper body when you wear it. What is the point of dressing? It is to add more decorations to the upper body, such as bright clothes, necklaces, etc., so as to avoid focusing on the legs. After learning these outfits, girls with thick legs will no longer be troubled by thick legs.

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Methods to improve thick legs

The first way to improve leg thickness is to reduce fat in an all-round way, and local thinning basically does not exist. We can reduce the accumulation of fat in the legs by adjusting the diet structure or reducing fat through whole body training. The second method is local shaping. Although local thinning is impossible, we can make our leg lines more beautiful through local training. After exercising, you must pay attention to stretching to avoid muscle accumulation and the formation of fat-packed muscles. The fourth and most important method is to control our diet, reduce the intake of high carbon, high oil and high sugar, and eat more eggs, milk, beef and other high protein.

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If you also have the problem of thick legs, try the above outfits. If you pursue a more perfect self, in addition to dressing, you can also choose a method that suits you to improve the problem of thick legs. Every one of us has the potential to be a fashionista.