6 tips for teeth whitening to avoid getting yellower
Having beautiful, white teeth will not only make you smile with confidence, but it will also add a lot to your social life. However, when you have a mouthful of yellow teeth, I'm sure many people try not to open their mouths to speak and smile without showing their teeth. So, are there any tricks in life that can turn your teeth from yellow to white?
Tooth gets darker over time
Typically, human teeth start out pale yellow and turn fawn as they age. If you usually like chocolate, coffee, or drinking tea, smoking habits, your teeth will become more yellow. When teeth get darker, it can cause problems for many people.
6 simple tips to turn your teeth from yellow to white
In order to have whiter teeth, many people tend to toothpaste with whitening function, however, with the frequent appearance of whitening toothpastes containing bleach, it becomes difficult for consumers to choose. In fact, if you want to turn your teeth from yellow to white, try these 6 natural tricks.
Teeth Whitening Tip #1: Rinse After Meals
Rinse your mouth after meals, not only to help clear the debris in your mouth, but also to help prevent your teeth from turning yellow. Because the food you eat generally contains pigments, and the pigments are easily attached to the teeth, gargling in time can help prevent the yellowing of the teeth caused by the pigments.
Teeth Whitening Tip #2: Eat Dark Green Vegetables
Because dark vegetables contain magnesium and other minerals, this mineral can form a natural antifouling film on the surface of the teeth, which can effectively prevent the teeth from turning yellow. Broccoli, lettuce, and spinach are dark vegetables that can be eaten more.
Teeth Whitening Tip #3: Add Milk to Your Coffee
After drinking coffee for a long time, tooth stains are easy to occur. Is there any way to reduce the stains from drinking coffee? In fact, when drinking coffee, you can add some milk to the coffee, which will help to change the chemical structure of the coffee, so that the pigment is not easy to stick to the surface of the teeth. Also, adding some milk to your coffee will make it more delicious.
Teeth Whitening Tip #4: Drink from a Straw
It is best to use a straw when drinking beverages, as drinking through a straw helps prevent the beverage from damaging the enamel and preventing yellowing of the teeth.
Teeth Whitening Tip 5: Brush your teeth with baking soda or salt
Many people may have the feeling that they insist on brushing their teeth every day, several times a day, but their teeth are still not white. In fact, you can make a whitening toothpaste with salt, baking soda and peppermint oil, and brush your teeth with it once a week to achieve the purpose of whitening your teeth.
Teeth Whitening Tip 6: Add some vinegar before brushing
When brushing your teeth, you can put some edible vinegar (white vinegar, mature vinegar) in your mouth, wait 2 or 3 minutes, and then spit it out to brush your teeth. This method has a certain effect on whitening teeth, but it is not recommended for long-term use because it is easy to make teeth sour.