Outdoor Recreation

The most complete outdoor sports precautions and outdoor safety, wilderness first aid and other related knowledge base.

What are the requirements to climb Mount Everest?
What are the requirements to climb Mount Everest?
2022-09-13 17:30

Anyone interested in climbing Mount Everest should strive to build their ambitions after several visits to high altitudes and the requisite outdoor climbin...


How to protect your fingers when climbing?
How to protect your fingers when climbing?
2022-09-13 17:28

Climbing can make hands rough and even painful. Girls are more careful. Many people use the Climb bar and various hand creams. Really a great way to rep...


What are the correct pedaling methods for riding?
What are the correct pedaling methods for riding?
2022-08-05 20:16

The correct pedaling method in cycling can not only adjust the muscles of the body, but also protect the knees. The pedaling methods of cycling include th...


What factors affect the speed of mountain climbing?
What factors affect the speed of mountain climbing?
2022-08-05 20:14

Whether it is a mountain bike or a road bike, mountain climbing is an important factor directly related to riding speed. Factor 1. Lose some weight...


How to use trekking poles correctly?
How to use trekking poles correctly?
2022-08-05 20:12

Trekking poles are one of the most commonly used equipment in mountaineering. It is necessary to prepare a pair of reliable trekking poles and learn to us...


Can cycling make you slimmer?
Can cycling make you slimmer?
2022-07-19 13:56

You can actually lose weight without running. We can lose weight through some actions in our daily life. Cycling is a very good way to lose weight. This...


How to Equip an Emergency First Aid Kit for Outdoor Travel
How to Equip an Emergency First Aid Kit for Outdoor Travel
2022-06-21 15:46

Everyone yearns to go into nature, feel the tranquility of the original ecology, appreciate the beautiful scenery, breathe the fresh breath, experience the ...


Methods and Benefits of Outdoor Cycling
Methods and Benefits of Outdoor Cycling
2022-06-14 19:10

Many people in life will ride bicycles to exercise, but most people don't know how to do it, so what should we pay attention to when choosing a bicycle? I...


What do you need to do to prepare for winter mountaineering?
What do you need to do to prepare for winter mountaineering?
2022-06-13 15:30

Mountaineering in winter is different from traveling to ordinary scenic spots. It requires individuals to exercise adequately before departure to maintain...


Basic knowledge of water rafting
Basic knowledge of water rafting
2022-06-07 15:20

Water rafting was once the primitive way of wading by humans. Water rafting originally originated from Eskimo kayaks and Chinese bamboo rafts, but at that...


How to choose a skateboard for beginners
How to choose a skateboard for beginners
2022-05-24 18:10

Skateboard is a broad term, usually most people are used to calling longboards, double rockers, dragon boards, land surfboards, downhill boards, etc. as ska...


Introduction to paddle board water sports
Introduction to paddle board water sports
2022-05-22 16:48

When it comes to paddle boards, some friends may confuse it with surfboards. Although a paddleboard is similar in length to a surfboard, a paddleboard is n...


Mountain downhill skills introduction
Mountain downhill skills introduction
2022-05-22 16:46

Mountain downhill sports is abbreviated as DH. Mountain downhill is arguably the most exciting form of mountain biking. Usually refers to the whole proces...


The process and steps of skydiving
The process and steps of skydiving
2022-05-22 16:44

Whether you want to challenge yourself to skydive, or participate in skydiving to achieve your dream, more and more people want to experience skydiving, an...


How to prepare for learning to surf
How to prepare for learning to surf
2022-05-22 16:42

When it comes to surfing, the dangers of surfing are infinitely magnified by those who do not understand. In their minds, surfing must be struggling in th...


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